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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/02/16 1,000m 5:43.4 2:51.7 View workout
09/02/16 14,057m 1:14:13.5 2:38.4 View workout
08/31/16 2,000m 12:01.7 3:00.4 View workout
08/31/16 8,000m 38:05.4 2:22.8 View workout
08/31/16 2,000m 9:55.2 2:28.8 View workout
08/30/16 1,000m 5:54.5 2:57.2 View workout
08/30/16 1,600m 6:11.2 1:56.0 View workout
08/30/16 2,000m 9:51.7 2:27.9 View workout
08/28/16 2,000m 11:24.6 2:51.1 View workout
08/28/16 10,035m 54:08.4 2:41.8 View workout
08/28/16 2,000m 8:56.6 2:14.1 View workout
08/28/16 1,018m 5:17.0 2:35.6 View workout
08/27/16 2,000m 11:20.2 2:50.0 View workout
08/27/16 13,016m 1:07:55.4 2:36.5 View workout
08/26/16 1,000m 5:49.5 2:54.7 View workout
08/26/16 14,064m 1:11:20.0 2:32.1 View workout
08/24/16 1,000m 5:47.3 2:53.6 View workout
08/24/16 14,038m 1:13:04.3 2:36.1 View workout
08/23/16 2,000m 12:06.9 3:01.7 View workout
08/23/16 5,000m 22:37.5 2:15.7 View workout