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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/15/16 4,626m 26:08.1 2:49.4 View workout
09/15/16 6,406m 30:00.0 2:20.4 View workout
09/15/16 1,000m 4:58.4 2:29.2 View workout
09/14/16 1,000m 5:50.6 2:55.3 View workout
09/14/16 12,000m 1:01:46.3 2:34.4 View workout
09/14/16 1,000m 4:59.3 2:29.6 View workout
09/13/16 2,512m 15:38.3 3:06.7 View workout
09/13/16 7,500m 34:33.9 2:18.2 View workout
09/13/16 2,000m 9:52.4 2:28.1 View workout
09/11/16 2,000m 11:45.1 2:56.2 View workout
09/11/16 10,000m 49:36.9 2:28.8 View workout
09/11/16 2,000m 9:59.2 2:29.8 View workout
09/10/16 1,000m 5:48.2 2:54.1 View workout
09/10/16 14,115m 1:14:17.9 2:37.9 View workout
09/09/16 1,000m 5:50.2 2:55.1 View workout
09/09/16 14,063m 1:11:57.4 2:33.5 View workout
09/07/16 1,000m 5:42.9 2:51.4 View workout
09/07/16 14,068m 1:15:30.8 2:41.0 View workout
09/06/16 1,000m 5:56.9 2:58.4 View workout
09/06/16 14,023m 1:10:07.4 2:30.0 View workout