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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
10/20/16 4,000m 20:39.8 2:34.9 View workout
10/20/16 5,000m 25:31.8 2:33.1 View workout
10/20/16 2,000m 9:56.3 2:29.0 View workout
10/19/16 1,537m 8:45.4 2:50.9 View workout
10/19/16 1,500m 7:47.7 2:35.9 View workout
10/19/16 2,500m 13:09.7 2:37.9 View workout
10/19/16 2,500m 13:14.1 2:38.8 View workout
10/19/16 3,000m 15:43.8 2:37.3 View workout
10/19/16 4,014m 20:53.2 2:36.1 View workout
10/16/16 2,000m 11:37.8 2:54.4 View workout
10/16/16 12,014m 1:03:50.6 2:39.4 View workout
10/15/16 1,000m 6:09.6 3:04.8 View workout
10/15/16 6,000m 29:09.0 2:25.7 View workout
10/15/16 2,000m 9:56.9 2:29.2 View workout
10/14/16 1,000m 5:49.1 2:54.5 View workout
10/14/16 14,064m 1:13:25.1 2:36.6 View workout
10/13/16 2,000m 11:19.4 2:49.8 View workout
10/13/16 16,034m 1:23:58.4 2:37.1 View workout
10/11/16 1,000m 5:46.0 2:53.0 View workout
10/11/16 16,052m 1:24:20.2 2:37.6 View workout