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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/29/16 9,000m 43:54.5 2:26.3 View workout
11/29/16 1,000m 4:57.0 2:28.5 View workout
11/26/16 2,000m 12:02.3 3:00.5 View workout
11/26/16 12,013m 1:03:12.6 2:37.8 View workout
11/25/16 2,000m 12:10.7 3:02.6 View workout
11/25/16 12,114m 59:25.8 2:27.1 View workout
11/24/16 2,000m 12:14.0 3:03.5 View workout
11/24/16 12,059m 1:00:27.1 2:30.3 View workout
11/22/16 1,000m 6:26.5 3:13.2 View workout
11/22/16 8,000m 39:02.0 2:26.3 View workout
11/22/16 2,000m 9:53.7 2:28.4 View workout
11/20/16 2,000m 11:44.6 2:56.1 View workout
11/20/16 12,214m 1:03:01.2 2:34.7 View workout
11/18/16 2,000m 12:01.7 3:00.4 View workout
11/18/16 10,000m 51:35.8 2:34.7 View workout
11/18/16 2,000m 9:58.9 2:29.7 View workout
11/17/16 1,000m 6:01.4 3:00.7 View workout
11/17/16 14,035m 1:12:08.0 2:34.1 View workout
11/15/16 2,000m 11:40.5 2:55.1 View workout
11/15/16 12,019m 1:02:15.2 2:35.3 View workout