Richard Underwood

Log

Date Distance Time Pace Comments Action
12/11/16 4,027m 21:11.1 2:37.8 View workout
12/06/16 1,000m 6:11.0 3:05.5 View workout
12/06/16 14,049m 1:16:27.1 2:43.2 View workout
12/04/16 1,000m 6:03.9 3:01.9 View workout
12/04/16 14,011m 1:14:41.7 2:39.9 View workout
12/03/16 2,000m 12:04.4 3:01.1 View workout
12/03/16 12,028m 1:04:42.9 2:41.4 View workout
12/02/16 2,538m 15:40.4 3:05.2 View workout
12/02/16 6,000m 29:42.3 2:28.5 View workout
12/02/16 2,000m 9:55.0 2:28.7 View workout
12/01/16 1,000m 6:05.4 3:02.7 View workout
12/01/16 14,017m 1:13:10.8 2:36.6 View workout
11/30/16 2,527m 15:54.1 3:08.7 View workout
11/30/16 6,000m 28:41.0 2:23.4 View workout
11/30/16 2,000m 9:52.9 2:28.2 View workout
11/29/16 1,520m 9:36.5 3:09.6 View workout
11/29/16 9,000m 43:54.5 2:26.3 View workout
11/29/16 1,000m 4:57.0 2:28.5 View workout
11/26/16 2,000m 12:02.3 3:00.5 View workout
11/26/16 12,013m 1:03:12.6 2:37.8 View workout