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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/14/16 1,000m 6:06.0 3:03.0 View workout
11/14/16 16,042m 1:24:11.6 2:37.4 View workout
11/10/16 1,000m 6:21.1 3:10.5 View workout
11/10/16 6,000m 29:37.4 2:28.1 View workout
11/10/16 2,000m 9:57.3 2:29.3 View workout
11/08/16 1,000m 6:05.2 3:02.6 View workout
11/08/16 15,035m 1:21:02.3 2:41.6 View workout
11/06/16 1,000m 6:02.8 3:01.4 View workout
11/06/16 15,025m 1:21:15.4 2:42.2 View workout
11/04/16 1,000m 6:04.9 3:02.4 View workout
11/04/16 16,052m 1:23:59.9 2:36.9 View workout
11/01/16 1,000m 6:03.8 3:01.9 View workout
11/01/16 14,123m 1:16:01.6 2:41.4 View workout
10/31/16 1,000m 6:03.4 3:01.7 View workout
10/31/16 12,017m 1:04:58.3 2:42.1 View workout
10/30/16 1,000m 6:03.2 3:01.6 View workout
10/30/16 14,068m 1:14:27.3 2:38.7 View workout
10/29/16 1,000m 6:02.6 3:01.3 View workout
10/29/16 14,040m 1:10:08.7 2:29.8 View workout
10/27/16 1,000m 6:02.7 3:01.3 View workout