Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/16 | 8x500m/1:00r | 19:06.5 | 2:23.3 | RowErg | View workout | |
| 04/01/16 | v2000m/3:00r...4 | 5,000m | 2:19.5 | RowErg | View workout | |
| 04/01/16 | 2000m | 9:52.7 | 2:28.1 | RowErg | View workout | |
| 03/31/16 | 1:18:02 | 15,045m | 2:35.6 | RowErg | View workout | |
| 03/29/16 | 1:20:23 | 15,074m | 2:39.9 | RowErg | View workout | |
| 03/28/16 | 28:43 | 5,272m | 2:43.4 | RowErg | View workout | |
| 03/28/16 | 5000m | 23:27.4 | 2:20.7 | RowErg | View workout | |
| 03/28/16 | 2000m | 9:47.8 | 2:26.9 | RowErg | View workout | |
| 03/27/16 | 1000m | 5:55.7 | 2:57.8 | RowErg | View workout | |
| 03/27/16 | 10x750m/2:00r | 36:21.9 | 2:25.4 | RowErg | View workout | |
| 03/27/16 | 2000m | 9:53.5 | 2:28.3 | RowErg | View workout | |
| 03/26/16 | 41:05 | 7,265m | 2:49.6 | RowErg | View workout | |
| 03/26/16 | 9x300m/0:30r | 11:29.3 | 2:07.6 | RowErg | View workout | |
| 03/26/16 | 2000m | 9:57.0 | 2:29.2 | RowErg | View workout | |
| 03/25/16 | 8:21 | 1,443m | 2:53.7 | RowErg | View workout | |
| 03/25/16 | 6x1500m/2:00r | 44:53.9 | 2:29.6 | RowErg | View workout | |
| 03/25/16 | 2000m | 9:50.8 | 2:27.7 | RowErg | View workout | |
| 03/23/16 | 1:12:22 | 14,038m | 2:34.6 | RowErg | View workout | |
| 03/22/16 | 1:11:41 | 14,017m | 2:33.4 | RowErg | View workout | |
| 03/21/16 | 1000m | 5:46.4 | 2:53.2 | RowErg | View workout | |
| 03/21/16 | 3000m | 14:29.3 | 2:24.8 | RowErg | View workout | |
| 03/21/16 | 4000m | 19:32.2 | 2:26.5 | RowErg | View workout | |
| 03/21/16 | 5000m | 24:43.4 | 2:28.3 | RowErg | View workout | |
| 03/21/16 | 2000m | 9:53.8 | 2:28.4 | RowErg | View workout | |
| 03/17/16 | 1000m | 5:39.6 | 2:49.8 | RowErg | View workout |