Richard Underwood

Log

Date Distance Time Pace Comments Action
01/31/17 1,000m 6:09.4 3:04.7 View workout
01/31/17 2,500m 13:45.4 2:45.0 View workout
01/31/17 2,500m 13:42.5 2:44.5 View workout
01/31/17 2,500m 13:46.7 2:45.3 View workout
01/31/17 2,500m 13:38.9 2:43.7 View workout
01/31/17 4,015m 21:34.2 2:41.1 View workout
01/24/17 1,223m 7:33.6 3:05.4 View workout
01/24/17 6,000m 29:26.5 2:27.2 View workout
01/24/17 6,022m 31:39.2 2:37.6 View workout
01/23/17 1,000m 6:06.3 3:03.1 View workout
01/23/17 14,018m 1:15:57.0 2:42.5 View workout
01/22/17 1,000m 6:09.2 3:04.6 View workout
01/22/17 14,090m 1:16:08.2 2:42.1 View workout
01/18/17 1,000m 6:09.1 3:04.5 View workout
01/18/17 6,000m 29:18.3 2:26.5 View workout
01/18/17 2,000m 9:58.8 2:29.7 View workout
01/17/17 1,000m 6:09.3 3:04.6 View workout
01/17/17 14,017m 1:14:57.2 2:40.4 View workout
01/15/17 1,000m 6:04.5 3:02.2 View workout
01/15/17 14,048m 1:15:21.5 2:40.9 View workout