Richard Underwood

Log

Date Distance Time Pace Comments Action
12/29/16 12,012m 1:10:12.2 2:55.3 View workout
12/29/16 2,032m 10:27.6 2:34.4 View workout
12/27/16 1,000m 6:04.3 3:02.1 View workout
12/27/16 14,039m 1:14:50.7 2:39.9 View workout
12/26/16 1,000m 6:09.2 3:04.6 View workout
12/26/16 14,034m 1:16:00.3 2:42.4 View workout
12/22/16 2,332m 14:12.2 3:02.7 View workout
12/22/16 8,000m 41:26.8 2:35.4 View workout
12/22/16 2,018m 10:21.1 2:33.8 View workout
12/19/16 2,000m 11:49.8 2:57.4 View workout
12/19/16 6,041m 32:55.1 2:43.4 View workout
12/19/16 2,000m 9:57.7 2:29.4 View workout
12/19/16 4,017m 21:21.4 2:39.4 View workout
12/18/16 1,000m 6:11.7 3:05.8 View workout
12/18/16 13,024m 1:09:50.8 2:40.8 View workout
12/17/16 2,000m 12:43.4 3:10.8 View workout
12/17/16 6,000m 28:54.1 2:24.5 View workout
12/17/16 2,000m 9:57.6 2:29.4 View workout
12/12/16 21,097m 1:55:00.5 2:43.5 View workout
12/11/16 1,000m 6:13.2 3:06.6 View workout