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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
02/02/17 1,000m 6:24.2 3:12.1 View workout
02/02/17 8,000m 39:37.4 2:28.5 View workout
02/02/17 2,000m 9:54.6 2:28.6 View workout
01/31/17 1,000m 6:09.4 3:04.7 View workout
01/31/17 2,500m 13:45.4 2:45.0 View workout
01/31/17 2,500m 13:42.5 2:44.5 View workout
01/31/17 2,500m 13:46.7 2:45.3 View workout
01/31/17 2,500m 13:38.9 2:43.7 View workout
01/31/17 4,015m 21:34.2 2:41.1 View workout
01/24/17 1,223m 7:33.6 3:05.4 View workout
01/24/17 6,000m 29:26.5 2:27.2 View workout
01/24/17 6,022m 31:39.2 2:37.6 View workout
01/23/17 1,000m 6:06.3 3:03.1 View workout
01/23/17 14,018m 1:15:57.0 2:42.5 View workout
01/22/17 1,000m 6:09.2 3:04.6 View workout
01/22/17 14,090m 1:16:08.2 2:42.1 View workout
01/18/17 1,000m 6:09.1 3:04.5 View workout
01/18/17 6,000m 29:18.3 2:26.5 View workout
01/18/17 2,000m 9:58.8 2:29.7 View workout
01/17/17 1,000m 6:09.3 3:04.6 View workout