Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/17 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/03/17 |
1,000m |
6:25.3 |
3:12.6 |
RowErg |
Hwt |
View workout
|
03/03/17 |
6,498m |
30:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/03/17 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/28/17 |
1,000m |
6:10.1 |
3:05.0 |
RowErg |
Hwt |
View workout
|
02/28/17 |
12,042m |
58:43.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,000m |
6:19.7 |
3:09.8 |
RowErg |
Hwt |
View workout
|
02/26/17 |
6,000m |
27:34.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/26/17 |
2,000m |
9:45.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/25/17 |
1,000m |
6:05.9 |
3:02.9 |
RowErg |
Hwt |
View workout
|
02/25/17 |
12,063m |
1:09:36.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/24/17 |
1,000m |
6:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
02/24/17 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/24/17 |
10,000m |
49:56.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/24/17 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/22/17 |
1,000m |
6:07.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
02/22/17 |
2,500m |
12:39.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/22/17 |
1,500m |
7:38.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/22/17 |
2,014m |
10:30.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/22/17 |
6,013m |
30:05.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|