Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/16 | 1:18:25 | 15,050m | 2:36.3 | RowErg | View workout | |
| 08/07/16 | 1000m | 5:42.2 | 2:51.1 | RowErg | View workout | |
| 08/07/16 | 32:08 | 6,016m | 2:40.2 | RowErg | View workout | |
| 08/07/16 | 30:00 | 6,067m | 2:28.3 | RowErg | View workout | |
| 08/07/16 | 2000m | 9:52.4 | 2:28.1 | RowErg | View workout | |
| 08/05/16 | 1000m | 5:47.3 | 2:53.6 | RowErg | View workout | |
| 08/05/16 | 1:18:39 | 14,014m | 2:48.3 | RowErg | View workout | |
| 08/02/16 | 1000m | 5:51.4 | 2:55.7 | RowErg | View workout | |
| 08/02/16 | 8x1000m/3:00r | 39:33.4 | 2:28.3 | RowErg | View workout | |
| 08/02/16 | 2:37 | 515m | 2:33.1 | RowErg | View workout | |
| 08/02/16 | 2000m | 9:49.8 | 2:27.4 | RowErg | View workout | |
| 08/01/16 | 1000m | 5:39.7 | 2:49.8 | RowErg | View workout | |
| 08/01/16 | 2500m | 12:47.7 | 2:33.5 | RowErg | View workout | |
| 08/01/16 | 2500m | 12:47.0 | 2:33.4 | RowErg | View workout | |
| 08/01/16 | 3000m | 15:26.6 | 2:34.4 | RowErg | View workout | |
| 08/01/16 | 4000m | 20:36.0 | 2:34.5 | RowErg | View workout | |
| 08/01/16 | 2000m | 9:57.1 | 2:29.2 | RowErg | View workout | |
| 07/31/16 | 9:10 | 1,569m | 2:55.4 | RowErg | View workout | |
| 07/31/16 | 12x500m/3:00r | 28:05.5 | 2:20.4 | RowErg | View workout | |
| 07/31/16 | 2000m | 9:55.2 | 2:28.8 | RowErg | View workout | |
| 07/30/16 | 1:16:59 | 15,044m | 2:33.5 | RowErg | View workout | |
| 07/29/16 | 10:24 | 1,832m | 2:50.4 | RowErg | View workout | |
| 07/29/16 | 3x3000m/5:00r | 43:55.4 | 2:26.4 | RowErg | View workout | |
| 07/29/16 | 2000m | 9:47.8 | 2:26.9 | RowErg | View workout | |
| 07/28/16 | 1:17:46 | 15,064m | 2:34.8 | RowErg | View workout |