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Richard Underwood

Log

Date Workout Score Ave Comments Action
10/06/16 2000m 9:57.3 2:29.3 View workout
10/05/16 1000m 5:40.6 2:50.3 View workout
10/05/16 1:14:20 14,072m 2:38.4 View workout
10/04/16 2000m 12:05.8 3:01.4 View workout
10/04/16 8x4:00/3:00r 6,682m 2:23.6 View workout
10/04/16 2000m 9:55.7 2:28.9 View workout
10/02/16 23:31 4,115m 2:51.4 View workout
10/02/16 v250m/1:30r...7 4,000m 2:11.8 View workout
10/02/16 2000m 9:55.1 2:28.7 View workout
10/01/16 1:19:47 15,107m 2:38.4 View workout
09/30/16 23:09 4,043m 2:51.8 View workout
09/30/16 6000m 28:19.2 2:21.6 View workout
09/30/16 2000m 9:54.3 2:28.5 View workout
09/29/16 1:19:45 15,065m 2:38.8 View workout
09/28/16 2000m 12:22.0 3:05.5 View workout
09/28/16 5x1500m/5:00r 35:15.1 2:21.0 View workout
09/28/16 2000m 9:50.9 2:27.7 View workout
09/27/16 1:23:43 16,090m 2:36.1 View workout
09/25/16 1000m 6:00.9 3:00.4 View workout
09/25/16 3000m 14:49.2 2:28.2 View workout
09/25/16 4000m 19:47.0 2:28.3 View workout
09/25/16 5000m 24:49.6 2:28.9 View workout
09/25/16 2000m 9:57.1 2:29.2 View workout
09/24/16 21097m 1:53:04.8 2:40.8 View workout
09/19/16 2000m 11:56.0 2:59.0 View workout