Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/17 |
2,000m |
7:30.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/27/17 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/25/17 |
1,000m |
6:03.9 |
3:01.9 |
RowErg |
Hwt |
View workout
|
04/25/17 |
12,011m |
1:05:27.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/25/17 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/25/17 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/23/17 |
1,000m |
6:05.1 |
3:02.5 |
RowErg |
Hwt |
View workout
|
04/23/17 |
14,062m |
1:15:01.6 |
2:40.0 |
RowErg |
Hwt |
View workout
|
04/21/17 |
1,522m |
9:32.2 |
3:07.9 |
RowErg |
Hwt |
View workout
|
04/21/17 |
8,000m |
37:49.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/21/17 |
1,000m |
4:55.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
6:16.5 |
3:08.2 |
RowErg |
Hwt |
View workout
|
04/18/17 |
8,000m |
37:28.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/18/17 |
1,000m |
4:55.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
04/16/17 |
1,000m |
6:02.6 |
3:01.3 |
RowErg |
Hwt |
View workout
|
04/16/17 |
12,075m |
1:04:14.5 |
2:39.6 |
RowErg |
Hwt |
View workout
|
04/15/17 |
1,000m |
6:09.9 |
3:04.9 |
RowErg |
Hwt |
View workout
|
04/15/17 |
5,000m |
25:08.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/15/17 |
6,128m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/15/17 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|