Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/16 | 8x5:00/3:00r | 8,357m | 2:23.5 | RowErg | View workout | |
| 10/09/16 | 2000m | 9:51.6 | 2:27.9 | RowErg | View workout | |
| 10/08/16 | 1000m | 5:36.7 | 2:48.3 | RowErg | View workout | |
| 10/08/16 | 1:12:48 | 14,061m | 2:35.3 | RowErg | View workout | |
| 10/06/16 | 10:28 | 1,728m | 3:01.7 | RowErg | View workout | |
| 10/06/16 | 3x15:00/5:00r | 9,093m | 2:28.4 | RowErg | View workout | |
| 10/06/16 | 2000m | 9:57.3 | 2:29.3 | RowErg | View workout | |
| 10/05/16 | 1000m | 5:40.6 | 2:50.3 | RowErg | View workout | |
| 10/05/16 | 1:14:20 | 14,072m | 2:38.4 | RowErg | View workout | |
| 10/04/16 | 2000m | 12:05.8 | 3:01.4 | RowErg | View workout | |
| 10/04/16 | 8x4:00/3:00r | 6,682m | 2:23.6 | RowErg | View workout | |
| 10/04/16 | 2000m | 9:55.7 | 2:28.9 | RowErg | View workout | |
| 10/02/16 | 23:31 | 4,115m | 2:51.4 | RowErg | View workout | |
| 10/02/16 | v250m/1:30r...7 | 4,000m | 2:11.8 | RowErg | View workout | |
| 10/02/16 | 2000m | 9:55.1 | 2:28.7 | RowErg | View workout | |
| 10/01/16 | 1:19:47 | 15,107m | 2:38.4 | RowErg | View workout | |
| 09/30/16 | 23:09 | 4,043m | 2:51.8 | RowErg | View workout | |
| 09/30/16 | 6000m | 28:19.2 | 2:21.6 | RowErg | View workout | |
| 09/30/16 | 2000m | 9:54.3 | 2:28.5 | RowErg | View workout | |
| 09/29/16 | 1:19:45 | 15,065m | 2:38.8 | RowErg | View workout | |
| 09/28/16 | 2000m | 12:22.0 | 3:05.5 | RowErg | View workout | |
| 09/28/16 | 5x1500m/5:00r | 35:15.1 | 2:21.0 | RowErg | View workout | |
| 09/28/16 | 2000m | 9:50.9 | 2:27.7 | RowErg | View workout | |
| 09/27/16 | 1:23:43 | 16,090m | 2:36.1 | RowErg | View workout | |
| 09/25/16 | 1000m | 6:00.9 | 3:00.4 | RowErg | View workout |