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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/15/17 5,000m 25:08.5 2:30.8 View workout
04/15/17 6,128m 30:00.0 2:26.8 View workout
04/15/17 1,000m 4:59.2 2:29.6 View workout
04/14/17 1,000m 6:17.4 3:08.7 View workout
04/14/17 6,000m 27:14.0 2:16.1 View workout
04/14/17 1,000m 4:57.9 2:28.9 View workout
04/12/17 1,000m 6:24.7 3:12.3 View workout
04/12/17 8,000m 39:02.3 2:26.3 View workout
04/12/17 1,000m 4:58.2 2:29.1 View workout
04/09/17 1,000m 6:06.0 3:03.0 View workout
04/09/17 12,093m 1:00:00.0 2:28.8 View workout
04/09/17 1,000m 4:59.0 2:29.5 View workout
04/08/17 1,000m 6:13.8 3:06.9 View workout
04/08/17 6,587m 30:00.0 2:16.6 View workout
04/08/17 1,000m 4:57.7 2:28.8 View workout
04/07/17 1,000m 6:01.2 3:00.6 View workout
04/07/17 10,093m 54:02.6 2:40.6 View workout
04/05/17 1,000m 6:05.7 3:02.8 View workout
04/05/17 13,031m 1:09:41.7 2:40.4 View workout
04/04/17 1,000m 6:07.8 3:03.9 View workout