Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/11/16 | 4000m | 21:32.8 | 2:41.6 | RowErg | View workout | |
| 12/11/16 | 21:11 | 4,027m | 2:37.8 | RowErg | View workout | |
| 12/06/16 | 1000m | 6:11.0 | 3:05.5 | RowErg | View workout | |
| 12/06/16 | 1:16:27 | 14,049m | 2:43.2 | RowErg | View workout | |
| 12/04/16 | 1000m | 6:03.9 | 3:01.9 | RowErg | View workout | |
| 12/04/16 | 1:14:41 | 14,011m | 2:39.9 | RowErg | View workout | |
| 12/03/16 | 2000m | 12:04.4 | 3:01.1 | RowErg | View workout | |
| 12/03/16 | 1:04:42 | 12,028m | 2:41.4 | RowErg | View workout | |
| 12/02/16 | 15:40 | 2,538m | 3:05.2 | RowErg | View workout | |
| 12/02/16 | 8x750m/3:00r | 29:42.3 | 2:28.5 | RowErg | View workout | |
| 12/02/16 | 2000m | 9:55.0 | 2:28.7 | RowErg | View workout | |
| 12/01/16 | 1000m | 6:05.4 | 3:02.7 | RowErg | View workout | |
| 12/01/16 | 1:13:10 | 14,017m | 2:36.6 | RowErg | View workout | |
| 11/30/16 | 15:54 | 2,527m | 3:08.7 | RowErg | View workout | |
| 11/30/16 | 12x500m/2:00r | 28:41.0 | 2:23.4 | RowErg | View workout | |
| 11/30/16 | 2000m | 9:52.9 | 2:28.2 | RowErg | View workout | |
| 11/29/16 | 9:36 | 1,520m | 3:09.6 | RowErg | View workout | |
| 11/29/16 | 6x1500m/3:00r | 43:54.5 | 2:26.3 | RowErg | View workout | |
| 11/29/16 | 1000m | 4:57.0 | 2:28.5 | RowErg | View workout | |
| 11/26/16 | 2000m | 12:02.3 | 3:00.5 | RowErg | View workout | |
| 11/26/16 | 1:03:12 | 12,013m | 2:37.8 | RowErg | View workout | |
| 11/25/16 | 2000m | 12:10.7 | 3:02.6 | RowErg | View workout | |
| 11/25/16 | 59:25 | 12,114m | 2:27.1 | RowErg | View workout | |
| 11/24/16 | 2000m | 12:14.0 | 3:03.5 | RowErg | View workout | |
| 11/24/16 | 1:00:27 | 12,059m | 2:30.3 | RowErg | View workout |