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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
06/10/17 1,000m 6:10.4 3:05.2 View workout
06/10/17 14,112m 1:09:50.1 2:28.4 View workout
06/08/17 1,000m 6:26.9 3:13.4 View workout
06/08/17 14,049m 1:13:19.6 2:36.5 View workout
06/05/17 1,000m 6:03.7 3:01.8 View workout
06/05/17 12,052m 1:04:48.1 2:41.3 View workout
06/04/17 1,000m 6:16.4 3:08.2 View workout
06/04/17 2,000m 9:19.8 2:19.9 View workout
06/04/17 2,500m 11:56.6 2:23.3 View workout
06/04/17 2,500m 12:09.5 2:25.9 View workout
06/04/17 4,000m 19:49.9 2:28.7 View workout
06/04/17 1,000m 5:00.0 2:30.0 View workout
06/03/17 1,000m 6:27.8 3:13.9 View workout
06/03/17 7,500m 34:38.5 2:18.5 View workout
06/03/17 1,000m 4:57.1 2:28.5 View workout
06/02/17 1,000m 6:08.5 3:04.2 View workout
06/02/17 14,021m 1:12:16.4 2:34.6 View workout
05/30/17 1,000m 6:04.3 3:02.1 View workout
05/30/17 14,065m 1:14:19.9 2:38.5 View workout
05/28/17 1,000m 6:05.0 3:02.5 View workout