Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/16 | 2000m | 9:55.4 | 2:28.8 | RowErg | View workout | |
| 12/29/16 | 1000m | 6:08.5 | 3:04.2 | RowErg | View workout | |
| 12/29/16 | 1:10:12 | 12,012m | 2:55.3 | RowErg | View workout | |
| 12/29/16 | 10:27 | 2,032m | 2:34.4 | RowErg | View workout | |
| 12/27/16 | 1000m | 6:04.3 | 3:02.1 | RowErg | View workout | |
| 12/27/16 | 1:14:50 | 14,039m | 2:39.9 | RowErg | View workout | |
| 12/26/16 | 1000m | 6:09.2 | 3:04.6 | RowErg | View workout | |
| 12/26/16 | 1:16:00 | 14,034m | 2:42.4 | RowErg | View workout | |
| 12/22/16 | 14:12 | 2,332m | 3:02.7 | RowErg | View workout | |
| 12/22/16 | 4x2000m/3:00r | 41:26.8 | 2:35.4 | RowErg | View workout | |
| 12/22/16 | 10:21 | 2,018m | 2:33.8 | RowErg | View workout | |
| 12/19/16 | 2000m | 11:49.8 | 2:57.4 | RowErg | View workout | |
| 12/19/16 | 32:55 | 6,041m | 2:43.4 | RowErg | View workout | |
| 12/19/16 | 2000m | 9:57.7 | 2:29.4 | RowErg | View workout | |
| 12/19/16 | 21:21 | 4,017m | 2:39.4 | RowErg | View workout | |
| 12/18/16 | 1000m | 6:11.7 | 3:05.8 | RowErg | View workout | |
| 12/18/16 | 1:09:50 | 13,024m | 2:40.8 | RowErg | View workout | |
| 12/17/16 | 2000m | 12:43.4 | 3:10.8 | RowErg | View workout | |
| 12/17/16 | 12x500m/3:00r | 28:54.1 | 2:24.5 | RowErg | View workout | |
| 12/17/16 | 2000m | 9:57.6 | 2:29.4 | RowErg | View workout | |
| 12/12/16 | 21097m | 1:55:00.5 | 2:43.5 | RowErg | View workout | |
| 12/11/16 | 1000m | 6:13.2 | 3:06.6 | RowErg | View workout | |
| 12/11/16 | 750m | 4:07.6 | 2:45.0 | RowErg | View workout | |
| 12/11/16 | 2500m | 13:30.8 | 2:42.1 | RowErg | View workout | |
| 12/11/16 | 3000m | 16:13.7 | 2:42.2 | RowErg | View workout |