Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/17 | 1:11:47 | 13,520m | 2:39.3 | RowErg | View workout | |
| 01/07/17 | 1000m | 6:06.0 | 3:03.0 | RowErg | View workout | |
| 01/07/17 | 3000m | 15:27.7 | 2:34.6 | RowErg | View workout | |
| 01/07/17 | 3000m | 15:28.1 | 2:34.6 | RowErg | View workout | |
| 01/07/17 | 5000m | 25:09.3 | 2:30.9 | RowErg | View workout | |
| 01/07/17 | 2000m | 9:56.0 | 2:29.0 | RowErg | View workout | |
| 01/06/17 | 1000m | 6:08.7 | 3:04.3 | RowErg | View workout | |
| 01/06/17 | 2000m | 9:58.1 | 2:29.5 | RowErg | View workout | |
| 01/06/17 | 4000m | 20:31.0 | 2:33.8 | RowErg | View workout | |
| 01/06/17 | 5000m | 25:44.5 | 2:34.4 | RowErg | View workout | |
| 01/06/17 | 2000m | 9:58.9 | 2:29.7 | RowErg | View workout | |
| 01/04/17 | 2000m | 12:05.5 | 3:01.3 | RowErg | View workout | |
| 01/04/17 | 1:00:00 | 11,214m | 2:40.5 | RowErg | View workout | |
| 01/03/17 | 1000m | 6:05.8 | 3:02.9 | RowErg | View workout | |
| 01/03/17 | 1:11:48 | 13,120m | 2:44.1 | RowErg | View workout | |
| 01/02/17 | 1000m | 6:25.3 | 3:12.6 | RowErg | View workout | |
| 01/02/17 | 8x1000m/3:00r | 39:51.3 | 2:29.4 | RowErg | View workout | |
| 01/02/17 | 2000m | 9:57.3 | 2:29.3 | RowErg | View workout | |
| 01/01/17 | 2000m | 12:02.6 | 3:00.6 | RowErg | View workout | |
| 01/01/17 | 1:02:08 | 12,055m | 2:34.6 | RowErg | View workout | |
| 12/31/16 | 8:36 | 1,428m | 3:00.9 | RowErg | View workout | |
| 12/31/16 | 3x15:00/5:00r | 8,582m | 2:37.3 | RowErg | View workout | |
| 12/31/16 | 10:18 | 2,022m | 2:32.8 | RowErg | View workout | |
| 12/30/16 | 1000m | 6:05.1 | 3:02.5 | RowErg | View workout | |
| 12/30/16 | 15x100m/4:00r | 5:58.9 | 1:59.6 | RowErg | View workout |