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Richard Underwood

Log

Date Distance Time Pace Comments Action
06/23/17 1,000m 6:14.1 3:07.0 View workout
06/23/17 1,500m 7:03.0 2:21.0 View workout
06/23/17 1,500m 7:12.5 2:24.1 View workout
06/23/17 1,500m 7:09.9 2:23.3 View workout
06/23/17 1,500m 7:10.2 2:23.4 View workout
06/23/17 1,500m 7:10.5 2:23.5 View workout
06/23/17 1,500m 7:16.2 2:25.4 View workout
06/23/17 1,500m 7:15.4 2:25.1 View workout
06/23/17 1,500m 7:14.9 2:24.9 View workout
06/23/17 1,000m 4:56.8 2:28.4 View workout
06/21/17 21,097m 1:49:21.2 2:35.5 View workout
06/19/17 1,000m 6:11.6 3:05.8 View workout
06/19/17 6,000m 28:18.4 2:21.5 View workout
06/19/17 1,000m 4:55.8 2:27.9 View workout
06/18/17 1,000m 6:15.4 3:07.7 View workout
06/18/17 14,111m 1:11:53.6 2:32.8 View workout
06/12/17 1,521m 8:54.2 2:55.6 View workout
06/12/17 12,533m 1:06:19.2 2:38.7 View workout
06/11/17 2,000m 11:54.7 2:58.6 View workout
06/11/17 12,019m 59:57.3 2:29.6 View workout