Richard Underwood

Log

Date Distance Time Pace Comments Action
08/04/17 14,110m 1:09:23.4 2:27.5 View workout
07/31/17 1,000m 6:12.5 3:06.2 View workout
07/31/17 6,000m 26:01.2 2:10.1 View workout
07/31/17 1,000m 4:58.9 2:29.4 View workout
07/30/17 1,000m 6:09.6 3:04.8 View workout
07/30/17 14,051m 1:12:30.4 2:34.8 View workout
07/29/17 2,000m 12:21.1 3:05.2 View workout
07/29/17 2,400m 8:16.7 1:43.4 View workout
07/29/17 1,000m 4:59.6 2:29.8 View workout
07/28/17 1,000m 6:23.3 3:11.6 View workout
07/28/17 14,012m 1:10:39.8 2:31.2 View workout
07/27/17 1,000m 6:34.2 3:17.1 View workout
07/27/17 6,000m 25:55.8 2:09.6 View workout
07/27/17 1,000m 4:56.2 2:28.1 View workout
07/25/17 1,000m 6:08.7 3:04.3 View workout
07/25/17 14,062m 1:09:29.7 2:28.2 View workout
07/24/17 1,523m 9:07.2 2:59.6 View workout
07/24/17 2,400m 8:29.0 1:46.0 View workout
07/24/17 1,000m 4:57.7 2:28.8 View workout
07/23/17 1,000m 6:10.3 3:05.1 View workout