Richard Underwood

Log

Date Workout Score Ave Comments Action
02/24/17 1000m 5:02.3 2:31.1 View workout
02/22/17 1000m 6:07.2 3:03.6 View workout
02/22/17 2500m 12:39.7 2:31.9 View workout
02/22/17 1500m 7:38.5 2:32.8 View workout
02/22/17 10:30 2,014m 2:36.4 View workout
02/22/17 30:05 6,013m 2:30.1 View workout
02/20/17 1000m 6:22.3 3:11.1 View workout
02/20/17 8x4:00/4:00r 6,608m 2:25.2 View workout
02/20/17 2000m 9:55.7 2:28.9 View workout
02/19/17 1000m 6:13.1 3:06.5 View workout
02/19/17 1:00:40 12,122m 2:30.1 View workout
02/16/17 1000m 6:05.6 3:02.8 View workout
02/16/17 1:02:40 12,041m 2:36.1 View workout
02/13/17 1000m 6:03.9 3:01.9 View workout
02/13/17 1:04:56 12,015m 2:42.1 View workout
02/12/17 1000m 6:01.4 3:00.7 View workout
02/12/17 1:04:00 12,113m 2:38.5 View workout
02/11/17 1000m 6:03.3 3:01.6 View workout
02/11/17 3000m 14:59.4 2:29.9 View workout
02/11/17 34:26 7,017m 2:27.2 View workout
02/11/17 1000m 4:37.7 2:18.8 View workout
02/11/17 2000m 9:52.3 2:28.0 View workout
02/10/17 9:28.8 1,525m 3:06.4

Just Row. 1.5 km in 9.48 min. (PainSled)

View workout
02/10/17 30:00.0 6,282m 2:23.2

Time. 6.3 km in 30.06 min. (PainSled)

View workout
02/10/17 9:45.3 2,000m 2:26.3

Distance. 2 km in 9.75 min. (PainSled)

View workout