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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/09/17 1,000m 4:58.1 2:29.0 View workout
09/08/17 2,000m 12:41.9 3:10.4 View workout
09/08/17 12,042m 1:01:56.5 2:34.3 View workout
09/05/17 1,000m 6:45.9 3:22.9 View workout
09/05/17 6,000m 26:16.6 2:11.3 View workout
09/05/17 1,000m 4:53.8 2:26.9 View workout
09/01/17 1,000m 6:08.7 3:04.3 View workout
09/01/17 12,056m 1:01:51.1 2:33.9 View workout
08/31/17 1,000m 6:24.8 3:12.4 View workout
08/31/17 7,500m 35:44.4 2:22.9 View workout
08/31/17 1,000m 4:58.8 2:29.4 View workout
08/30/17 2,000m 12:12.2 3:03.0 View workout
08/30/17 2,000m 9:42.5 2:25.6 View workout
08/30/17 2,000m 9:42.8 2:25.7 View workout
08/30/17 2,000m 9:50.1 2:27.5 View workout
08/30/17 2,000m 9:53.0 2:28.2 View workout
08/30/17 2,000m 9:55.9 2:28.9 View workout
08/27/17 1,000m 6:12.9 3:06.4 View workout
08/27/17 12,015m 1:02:34.1 2:36.2 View workout
08/26/17 1,000m 6:17.7 3:08.8 View workout