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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard Underwood

Log

Date Workout Score Ave Comments Action
07/02/17 1000m 4:33.2 2:16.6 View workout
07/02/17 1000m 4:31.9 2:15.9 View workout
07/02/17 2000m 9:25.0 2:21.2 View workout
07/02/17 19:32 4,019m 2:25.8 View workout
06/28/17 1000m 6:01.6 3:00.8 View workout
06/28/17 1:13:44 14,015m 2:37.8 View workout
06/27/17 1000m 6:05.7 3:02.8 View workout
06/27/17 1:11:33 14,072m 2:32.5 View workout
06/25/17 1000m 6:02.7 3:01.3 View workout
06/25/17 1:11:25 14,018m 2:32.8 View workout
06/24/17 1000m 6:21.2 3:10.6 View workout
06/24/17 12x3:00/3:00r 7,751m 2:19.3 View workout
06/24/17 1000m 4:57.9 2:28.9 View workout
06/23/17 1000m 6:14.1 3:07.0 View workout
06/23/17 1500m 7:03.0 2:21.0 View workout
06/23/17 1500m 7:12.5 2:24.1 View workout
06/23/17 1500m 7:09.9 2:23.3 View workout
06/23/17 1500m 7:10.2 2:23.4 View workout
06/23/17 1500m 7:10.5 2:23.5 View workout
06/23/17 1500m 7:16.2 2:25.4 View workout
06/23/17 1500m 7:15.4 2:25.1 View workout
06/23/17 1500m 7:14.9 2:24.9 View workout
06/23/17 1000m 4:56.8 2:28.4 View workout
06/21/17 21097m 1:49:21.2 2:35.5 View workout
06/19/17 1000m 6:11.6 3:05.8 View workout