Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/17 |
2,000m |
9:51.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/16/17 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/09/17 |
1,000m |
6:15.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
10/09/17 |
14,262m |
1:15:10.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/08/17 |
1,000m |
6:13.6 |
3:06.8 |
RowErg |
Hwt |
View workout
|
10/08/17 |
14,211m |
1:15:20.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/06/17 |
1,000m |
6:11.2 |
3:05.6 |
RowErg |
Hwt |
View workout
|
10/06/17 |
2,500m |
12:16.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/06/17 |
2,500m |
12:18.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/06/17 |
2,500m |
12:15.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/06/17 |
2,500m |
12:11.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/06/17 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,518m |
9:48.4 |
3:13.8 |
RowErg |
Hwt |
View workout
|
10/05/17 |
6,318m |
30:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/05/17 |
1,000m |
4:56.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/04/17 |
1,000m |
6:17.9 |
3:08.9 |
RowErg |
Hwt |
View workout
|
10/04/17 |
14,013m |
1:12:57.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
10/03/17 |
1,000m |
6:14.8 |
3:07.4 |
RowErg |
Hwt |
View workout
|
10/03/17 |
14,121m |
1:12:23.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/30/17 |
1,000m |
6:10.3 |
3:05.1 |
RowErg |
Hwt |
View workout
|