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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/26/17 14,048m 1:09:19.0 2:28.0 View workout
08/25/17 1,000m 6:09.9 3:04.9 View workout
08/25/17 14,014m 1:11:50.2 2:33.7 View workout
08/22/17 1,000m 6:37.1 3:18.5 View workout
08/22/17 6,877m 32:00.0 2:19.5 View workout
08/22/17 1,000m 4:57.5 2:28.7 View workout
08/20/17 1,213m 8:03.2 3:19.1 View workout
08/20/17 6,000m 28:07.7 2:20.6 View workout
08/20/17 1,000m 4:58.0 2:29.0 View workout
08/18/17 2,000m 12:12.5 3:03.1 View workout
08/18/17 12,012m 1:02:09.2 2:35.2 View workout
08/17/17 1,000m 6:24.4 3:12.2 View workout
08/17/17 2,400m 8:29.7 1:46.1 View workout
08/17/17 1,000m 4:55.5 2:27.7 View workout
08/13/17 1,000m 6:20.6 3:10.3 View workout
08/13/17 14,017m 1:11:43.3 2:33.5 View workout
08/11/17 1,000m 6:49.6 3:24.8 View workout
08/11/17 7,500m 34:53.4 2:19.5 View workout
08/11/17 1,000m 4:58.4 2:29.2 View workout
08/10/17 2,537m 15:50.9 3:07.4 View workout