Richard Underwood

Log

Date Distance Time Pace Comments Action
11/24/17 1,000m 6:15.5 3:07.7 View workout
11/24/17 12,014m 1:02:03.5 2:34.9 View workout
11/23/17 1,000m 6:25.0 3:12.5 View workout
11/23/17 12,023m 1:03:44.2 2:39.0 View workout
11/20/17 1,000m 6:16.9 3:08.4 View workout
11/20/17 11,019m 58:01.6 2:37.9 View workout
11/19/17 1,000m 6:17.1 3:08.5 View workout
11/19/17 10,518m 53:29.7 2:32.5 View workout
11/17/17 1,000m 6:10.5 3:05.2 View workout
11/17/17 10,217m 54:29.3 2:39.9 View workout
11/16/17 1,000m 6:19.0 3:09.5 View workout
11/16/17 500m 2:19.9 2:19.9 View workout
11/16/17 1,500m 7:27.7 2:29.2 View workout
11/16/17 1,500m 7:28.0 2:29.3 View workout
11/16/17 1,500m 7:28.0 2:29.3 View workout
11/16/17 1,500m 7:28.7 2:29.5 View workout
11/16/17 1,500m 7:28.5 2:29.5 View workout
11/16/17 1,000m 4:59.4 2:29.7 View workout
11/13/17 6,000m 29:36.4 2:28.0 View workout
11/11/17 2,000m 10:23.5 2:35.8 View workout