Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/17 | 1000m | 6:02.9 | 3:01.4 | RowErg | View workout | |
| 04/29/17 | 1:07:46 | 14,020m | 2:25.0 | RowErg | View workout | |
| 04/28/17 | 1000m | 6:04.7 | 3:02.3 | RowErg | View workout | |
| 04/28/17 | 5x8:00/4:00r | 8,699m | 2:17.9 | RowErg | View workout | |
| 04/28/17 | 1000m | 4:53.9 | 2:26.9 | RowErg | View workout | |
| 04/27/17 | 1000m | 6:02.7 | 3:01.3 | RowErg | View workout | |
| 04/27/17 | 20x100m/3:00r | 7:30.8 | 1:52.7 | RowErg | View workout | |
| 04/27/17 | 1000m | 4:58.0 | 2:29.0 | RowErg | View workout | |
| 04/25/17 | 1000m | 6:03.9 | 3:01.9 | RowErg | View workout | |
| 04/25/17 | 1:05:27 | 12,011m | 2:43.5 | RowErg | View workout | |
| 04/25/17 | 1000m | 3:58.7 | 1:59.3 | RowErg | View workout | |
| 04/25/17 | 1000m | 4:57.5 | 2:28.7 | RowErg | View workout | |
| 04/23/17 | 1000m | 6:05.1 | 3:02.5 | RowErg | View workout | |
| 04/23/17 | 1:15:01 | 14,062m | 2:40.0 | RowErg | View workout | |
| 04/21/17 | 9:32 | 1,522m | 3:07.9 | RowErg | View workout | |
| 04/21/17 | 4x2000m/3:00r | 37:49.1 | 2:21.8 | RowErg | View workout | |
| 04/21/17 | 1000m | 4:55.2 | 2:27.6 | RowErg | View workout | |
| 04/18/17 | 1000m | 6:16.5 | 3:08.2 | RowErg | View workout | |
| 04/18/17 | 8x1000m/3:00r | 37:28.7 | 2:20.5 | RowErg | View workout | |
| 04/18/17 | 1000m | 4:55.6 | 2:27.8 | RowErg | View workout | |
| 04/16/17 | 1000m | 6:02.6 | 3:01.3 | RowErg | View workout | |
| 04/16/17 | 1:04:14 | 12,075m | 2:39.6 | RowErg | View workout | |
| 04/15/17 | 1000m | 6:09.9 | 3:04.9 | RowErg | View workout | |
| 04/15/17 | 5000m | 25:08.5 | 2:30.8 | RowErg | View workout | |
| 04/15/17 | 30:00 | 6,128m | 2:26.8 | RowErg | View workout |