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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/16/17 1,000m 4:59.4 2:29.7 View workout
11/13/17 6,000m 29:36.4 2:28.0 View workout
11/11/17 2,000m 10:23.5 2:35.8 View workout
11/11/17 2,000m 10:21.9 2:35.4 View workout
11/11/17 2,000m 10:19.5 2:34.8 View workout
11/11/17 2,000m 9:56.2 2:29.0 View workout
11/11/17 2,000m 9:59.2 2:29.8 View workout
11/10/17 11,269m 1:00:00.0 2:39.7 View workout
11/07/17 1,000m 6:13.4 3:06.7 View workout
11/07/17 12,266m 1:02:14.6 2:32.2 View workout
11/05/17 1,000m 6:15.3 3:07.6 View workout
11/05/17 12,212m 1:02:43.0 2:34.0 View workout
11/04/17 1,000m 6:15.4 3:07.7 View workout
11/04/17 12,119m 1:02:40.3 2:35.1 View workout
11/02/17 1,000m 6:16.5 3:08.2 View workout
11/02/17 12,012m 1:02:29.2 2:36.0 View workout
10/31/17 1,000m 6:23.4 3:11.7 View workout
10/31/17 12,133m 1:02:43.0 2:35.0 View workout
10/29/17 1,000m 6:11.3 3:05.6 View workout
10/29/17 12,115m 1:02:52.2 2:35.6 View workout