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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/18/17 1,000m 6:26.2 3:13.1 View workout
12/18/17 8,443m 45:00.0 2:39.8 View workout
12/18/17 1,000m 4:58.8 2:29.4 View workout
12/10/17 1,000m 6:16.2 3:08.1 View workout
12/10/17 11,049m 58:31.7 2:38.9 View workout
12/09/17 1,000m 6:38.7 3:19.3 View workout
12/09/17 1,000m 4:49.5 2:24.7 View workout
12/09/17 1,000m 4:51.9 2:25.9 View workout
12/09/17 1,000m 4:55.0 2:27.5 View workout
12/09/17 1,000m 4:53.0 2:26.5 View workout
12/09/17 1,000m 4:52.1 2:26.0 View workout
12/09/17 1,000m 4:53.7 2:26.8 View workout
12/09/17 1,000m 4:53.2 2:26.6 View workout
12/09/17 1,000m 4:55.8 2:27.9 View workout
12/09/17 1,000m 4:54.0 2:27.0 View workout
12/09/17 1,000m 4:45.3 2:22.6 View workout
12/09/17 22m 0:08.5 3:13.1 View workout
12/09/17 1,000m 4:58.1 2:29.0 View workout
12/08/17 1,000m 6:28.5 3:14.2 View workout
12/08/17 1,000m 5:03.3 2:31.6 View workout