Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/18 |
2,821m |
16:11.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/10/18 |
4,681m |
24:37.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
4,673m |
24:29.4 |
2:37.2 |
RowErg |
Hwt |
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|
02/08/18 |
1,000m |
6:20.2 |
3:10.1 |
RowErg |
Hwt |
View workout
|
02/08/18 |
12,021m |
1:02:35.7 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,000m |
6:33.7 |
3:16.8 |
RowErg |
Hwt |
View workout
|
02/04/18 |
7,500m |
35:29.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/04/18 |
1,000m |
5:13.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/03/18 |
1,000m |
6:25.6 |
3:12.8 |
RowErg |
Hwt |
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|
02/03/18 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Hwt |
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|
02/03/18 |
3,000m |
15:19.9 |
2:33.3 |
RowErg |
Hwt |
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|
02/03/18 |
5,000m |
26:12.6 |
2:37.2 |
RowErg |
Hwt |
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|
02/03/18 |
1,000m |
5:14.9 |
2:37.4 |
RowErg |
Hwt |
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|
02/02/18 |
1,000m |
6:44.0 |
3:22.0 |
RowErg |
Hwt |
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|
02/02/18 |
8,000m |
38:42.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
02/02/18 |
1,000m |
5:11.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
1,000m |
6:20.7 |
3:10.3 |
RowErg |
Hwt |
View workout
|
02/01/18 |
12,520m |
1:07:07.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
01/30/18 |
1,000m |
6:31.2 |
3:15.6 |
RowErg |
Hwt |
View workout
|
01/30/18 |
6,000m |
28:18.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|