Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/17 | 1:11:38 | 14,034m | 2:33.1 | RowErg | View workout | |
| 07/07/17 | 1000m | 6:09.4 | 3:04.7 | RowErg | View workout | |
| 07/07/17 | 1:13:03 | 14,059m | 2:35.8 | RowErg | View workout | |
| 07/06/17 | 1000m | 6:38.6 | 3:19.3 | RowErg | View workout | |
| 07/06/17 | 8x1000m/3:00r | 38:15.0 | 2:23.4 | RowErg | View workout | |
| 07/06/17 | 1000m | 4:55.9 | 2:27.9 | RowErg | View workout | |
| 07/03/17 | 1000m | 6:09.7 | 3:04.8 | RowErg | View workout | |
| 07/03/17 | 1:12:11 | 14,049m | 2:34.1 | RowErg | View workout | |
| 07/02/17 | 1000m | 6:21.7 | 3:10.8 | RowErg | View workout | |
| 07/02/17 | 6x500m/3:00r | 13:32.3 | 2:15.3 | RowErg | View workout | |
| 07/02/17 | 1000m | 4:33.2 | 2:16.6 | RowErg | View workout | |
| 07/02/17 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
| 07/02/17 | 2000m | 9:25.0 | 2:21.2 | RowErg | View workout | |
| 07/02/17 | 19:32 | 4,019m | 2:25.8 | RowErg | View workout | |
| 06/28/17 | 1000m | 6:01.6 | 3:00.8 | RowErg | View workout | |
| 06/28/17 | 1:13:44 | 14,015m | 2:37.8 | RowErg | View workout | |
| 06/27/17 | 1000m | 6:05.7 | 3:02.8 | RowErg | View workout | |
| 06/27/17 | 1:11:33 | 14,072m | 2:32.5 | RowErg | View workout | |
| 06/25/17 | 1000m | 6:02.7 | 3:01.3 | RowErg | View workout | |
| 06/25/17 | 1:11:25 | 14,018m | 2:32.8 | RowErg | View workout | |
| 06/24/17 | 1000m | 6:21.2 | 3:10.6 | RowErg | View workout | |
| 06/24/17 | 12x3:00/3:00r | 7,751m | 2:19.3 | RowErg | View workout | |
| 06/24/17 | 1000m | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 06/23/17 | 1000m | 6:14.1 | 3:07.0 | RowErg | View workout | |
| 06/23/17 | 1500m | 7:03.0 | 2:21.0 | RowErg | View workout |