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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/21/18 1,314m 8:33.4 3:15.3 View workout
01/21/18 3,000m 14:52.6 2:28.7 View workout
01/21/18 1,712m 8:49.3 2:34.5 View workout
01/21/18 5,323m 27:44.3 2:36.3 View workout
01/18/18 10,507m 56:08.7 2:40.3 View workout
01/16/18 10,022m 54:04.7 2:41.8 View workout
01/15/18 9,019m 48:11.7 2:40.3 View workout
01/14/18 8,064m 44:43.6 2:46.3 View workout
01/03/18 7,043m 35:45.6 2:32.3 View workout
01/02/18 5,000m 25:06.8 2:30.6 View workout
01/01/18 6,033m 30:52.5 2:33.5 View workout
12/22/17 1,000m 6:23.6 3:11.8 View workout
12/22/17 9,038m 48:37.0 2:41.3 View workout
12/22/17 1,000m 5:15.1 2:37.5 View workout
12/21/17 1,000m 6:34.1 3:17.0 View workout
12/21/17 6,000m 30:22.8 2:31.9 View workout
12/21/17 1,000m 5:11.4 2:35.7 View workout
12/19/17 1,000m 6:35.1 3:17.5 View workout
12/19/17 6,070m 30:00.0 2:28.2 View workout
12/19/17 1,000m 5:11.5 2:35.7 View workout