Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/17 | 2500m | 12:15.9 | 2:27.1 | RowErg | View workout | |
| 10/06/17 | 2500m | 12:11.7 | 2:26.3 | RowErg | View workout | |
| 10/06/17 | 1000m | 4:58.9 | 2:29.4 | RowErg | View workout | |
| 10/05/17 | 9:48 | 1,518m | 3:13.8 | RowErg | View workout | |
| 10/05/17 | 10x3:00/3:00r | 6,318m | 2:22.4 | RowErg | View workout | |
| 10/05/17 | 1000m | 4:56.4 | 2:28.2 | RowErg | View workout | |
| 10/04/17 | 1000m | 6:17.9 | 3:08.9 | RowErg | View workout | |
| 10/04/17 | 1:12:57 | 14,013m | 2:36.1 | RowErg | View workout | |
| 10/03/17 | 1000m | 6:14.8 | 3:07.4 | RowErg | View workout | |
| 10/03/17 | 1:12:23 | 14,121m | 2:33.7 | RowErg | View workout | |
| 09/30/17 | 1000m | 6:10.3 | 3:05.1 | RowErg | View workout | |
| 09/30/17 | 1:12:59 | 14,070m | 2:35.6 | RowErg | View workout | |
| 09/28/17 | 1000m | 6:07.9 | 3:03.9 | RowErg | View workout | |
| 09/28/17 | 52:46 | 10,012m | 2:38.1 | RowErg | View workout | |
| 09/28/17 | 20:50 | 4,011m | 2:35.8 | RowErg | View workout | |
| 09/17/17 | 1000m | 6:37.5 | 3:18.7 | RowErg | View workout | |
| 09/17/17 | 1:08:39 | 14,032m | 2:26.7 | RowErg | View workout | |
| 09/15/17 | 1000m | 6:27.4 | 3:13.7 | RowErg | View workout | |
| 09/15/17 | 1:12:39 | 14,068m | 2:34.9 | RowErg | View workout | |
| 09/14/17 | 1000m | 6:20.8 | 3:10.4 | RowErg | View workout | |
| 09/14/17 | 1:09:43 | 14,019m | 2:29.2 | RowErg | View workout | |
| 09/12/17 | 1000m | 6:34.9 | 3:17.4 | RowErg | View workout | |
| 09/12/17 | 1:11:16 | 14,047m | 2:32.2 | RowErg | View workout | |
| 09/11/17 | 1000m | 6:49.9 | 3:24.9 | RowErg | View workout | |
| 09/11/17 | 12x750m/3:00r | 41:53.4 | 2:19.6 | RowErg | View workout |