Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/18 |
12,028m |
1:01:24.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,018m |
5:18.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,047m |
6:17.7 |
3:00.3 |
RowErg |
Hwt |
View workout
|
03/11/18 |
10,042m |
51:24.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/11/18 |
1,017m |
5:28.9 |
2:41.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,042m |
6:14.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
03/10/18 |
3,000m |
16:01.3 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,000m |
10:10.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,016m |
10:40.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,033m |
5:28.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
287m |
2:00.0 |
3:29.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
654m |
3:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/09/18 |
274m |
2:00.0 |
3:38.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
638m |
3:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
271m |
2:00.0 |
3:41.4 |
RowErg |
Hwt |
View workout
|
03/09/18 |
632m |
3:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/09/18 |
278m |
2:00.0 |
3:35.8 |
RowErg |
Hwt |
View workout
|
03/09/18 |
630m |
3:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/09/18 |
267m |
2:00.0 |
3:44.7 |
RowErg |
Hwt |
View workout
|