Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/17 | 1000m | 6:22.6 | 3:11.3 | RowErg | View workout | |
| 10/21/17 | 6x1500m/3:00r | 44:41.7 | 2:28.9 | RowErg | View workout | |
| 10/21/17 | 1000m | 4:52.7 | 2:26.3 | RowErg | View workout | |
| 10/17/17 | 1000m | 6:24.0 | 3:12.0 | RowErg | View workout | |
| 10/17/17 | 8x1000m/3:00r | 40:36.2 | 2:32.2 | RowErg | View workout | |
| 10/17/17 | 1000m | 4:59.1 | 2:29.5 | RowErg | View workout | |
| 10/16/17 | 1000m | 6:23.1 | 3:11.5 | RowErg | View workout | |
| 10/16/17 | 2000m | 9:55.8 | 2:28.9 | RowErg | View workout | |
| 10/16/17 | 2000m | 9:55.5 | 2:28.8 | RowErg | View workout | |
| 10/16/17 | 2000m | 9:56.8 | 2:29.2 | RowErg | View workout | |
| 10/16/17 | 2000m | 9:51.4 | 2:27.8 | RowErg | View workout | |
| 10/16/17 | 1000m | 4:58.2 | 2:29.1 | RowErg | View workout | |
| 10/09/17 | 1000m | 6:15.0 | 3:07.5 | RowErg | View workout | |
| 10/09/17 | 1:15:10 | 14,262m | 2:38.1 | RowErg | View workout | |
| 10/08/17 | 1000m | 6:13.6 | 3:06.8 | RowErg | View workout | |
| 10/08/17 | 1:15:20 | 14,211m | 2:39.0 | RowErg | View workout | |
| 10/06/17 | 1000m | 6:11.2 | 3:05.6 | RowErg | View workout | |
| 10/06/17 | 2500m | 12:16.1 | 2:27.2 | RowErg | View workout | |
| 10/06/17 | 2500m | 12:18.1 | 2:27.6 | RowErg | View workout | |
| 10/06/17 | 2500m | 12:15.9 | 2:27.1 | RowErg | View workout | |
| 10/06/17 | 2500m | 12:11.7 | 2:26.3 | RowErg | View workout | |
| 10/06/17 | 1000m | 4:58.9 | 2:29.4 | RowErg | View workout | |
| 10/05/17 | 9:48 | 1,518m | 3:13.8 | RowErg | View workout | |
| 10/05/17 | 10x3:00/3:00r | 6,318m | 2:22.4 | RowErg | View workout | |
| 10/05/17 | 1000m | 4:56.4 | 2:28.2 | RowErg | View workout |