Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/17 | 1000m | 4:58.1 | 2:29.0 | RowErg | View workout | |
| 12/08/17 | 1000m | 6:28.5 | 3:14.2 | RowErg | View workout | |
| 12/08/17 | 1000m | 5:03.3 | 2:31.6 | RowErg | View workout | |
| 12/08/17 | 52:53 | 10,016m | 2:38.4 | RowErg | View workout | |
| 12/05/17 | 1000m | 6:35.4 | 3:17.7 | RowErg | View workout | |
| 12/05/17 | 52:54 | 10,016m | 2:38.4 | RowErg | View workout | |
| 11/24/17 | 1000m | 6:15.5 | 3:07.7 | RowErg | View workout | |
| 11/24/17 | 1:02:03 | 12,014m | 2:34.9 | RowErg | View workout | |
| 11/23/17 | 1000m | 6:25.0 | 3:12.5 | RowErg | View workout | |
| 11/23/17 | 1:03:44 | 12,023m | 2:39.0 | RowErg | View workout | |
| 11/20/17 | 1000m | 6:16.9 | 3:08.4 | RowErg | View workout | |
| 11/20/17 | 58:01 | 11,019m | 2:37.9 | RowErg | View workout | |
| 11/19/17 | 1000m | 6:17.1 | 3:08.5 | RowErg | View workout | |
| 11/19/17 | 53:29 | 10,518m | 2:32.5 | RowErg | View workout | |
| 11/17/17 | 1000m | 6:10.5 | 3:05.2 | RowErg | View workout | |
| 11/17/17 | 54:29 | 10,217m | 2:39.9 | RowErg | View workout | |
| 11/16/17 | 1000m | 6:19.0 | 3:09.5 | RowErg | View workout | |
| 11/16/17 | 500m | 2:19.9 | 2:19.9 | RowErg | View workout | |
| 11/16/17 | 1500m | 7:27.7 | 2:29.2 | RowErg | View workout | |
| 11/16/17 | 1500m | 7:28.0 | 2:29.3 | RowErg | View workout | |
| 11/16/17 | 1500m | 7:28.0 | 2:29.3 | RowErg | View workout | |
| 11/16/17 | 1500m | 7:28.7 | 2:29.5 | RowErg | View workout | |
| 11/16/17 | 1500m | 7:28.5 | 2:29.5 | RowErg | View workout | |
| 11/16/17 | 1000m | 4:59.4 | 2:29.7 | RowErg | View workout | |
| 11/13/17 | 12x500m/3:00r | 29:36.4 | 2:28.0 | RowErg | View workout |