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Richard Underwood

Log

Date Distance Time Pace Comments Action
03/08/18 1,016m 5:20.3 2:37.6 View workout
03/06/18 1,000m 6:27.4 3:13.7 View workout
03/06/18 12,051m 1:02:52.9 2:36.5 View workout
03/04/18 1,011m 6:33.6 3:14.6 View workout
03/04/18 9,000m 43:32.0 2:25.1 View workout
03/04/18 1,014m 5:07.5 2:31.6 View workout
03/03/18 1,000m 6:22.1 3:11.0 View workout
03/03/18 10,000m 53:35.3 2:40.7 View workout
03/03/18 1,000m 4:58.2 2:29.1 View workout
03/02/18 1,000m 6:23.4 3:11.7 View workout
03/02/18 10,016m 51:40.7 2:34.7 View workout
03/02/18 516m 2:37.5 2:32.6 View workout
02/25/18 1,000m 6:20.9 3:10.4 View workout
02/25/18 12,022m 1:02:55.4 2:37.0 View workout
02/24/18 3,439m 20:56.2 3:02.6 View workout
02/24/18 6,000m 27:06.5 2:15.5 View workout
02/24/18 1,000m 4:57.4 2:28.7 View workout
02/23/18 1,000m 6:16.0 3:08.0 View workout
02/23/18 12,042m 1:00:21.9 2:30.3 View workout
02/21/18 1,000m 6:16.8 3:08.4 View workout