Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/17 | 1000m | 6:45.9 | 3:22.9 | RowErg | View workout | |
| 09/05/17 | 12x500m/4:00r | 26:16.6 | 2:11.3 | RowErg | View workout | |
| 09/05/17 | 1000m | 4:53.8 | 2:26.9 | RowErg | View workout | |
| 09/01/17 | 1000m | 6:08.7 | 3:04.3 | RowErg | View workout | |
| 09/01/17 | 1:01:51 | 12,056m | 2:33.9 | RowErg | View workout | |
| 08/31/17 | 1000m | 6:24.8 | 3:12.4 | RowErg | View workout | |
| 08/31/17 | 10x750m/3:00r | 35:44.4 | 2:22.9 | RowErg | View workout | |
| 08/31/17 | 1000m | 4:58.8 | 2:29.4 | RowErg | View workout | |
| 08/30/17 | 2000m | 12:12.2 | 3:03.0 | RowErg | View workout | |
| 08/30/17 | 2000m | 9:42.5 | 2:25.6 | RowErg | View workout | |
| 08/30/17 | 2000m | 9:42.8 | 2:25.7 | RowErg | View workout | |
| 08/30/17 | 2000m | 9:50.1 | 2:27.5 | RowErg | View workout | |
| 08/30/17 | 2000m | 9:53.0 | 2:28.2 | RowErg | View workout | |
| 08/30/17 | 2000m | 9:55.9 | 2:28.9 | RowErg | View workout | |
| 08/27/17 | 1000m | 6:12.9 | 3:06.4 | RowErg | View workout | |
| 08/27/17 | 1:02:34 | 12,015m | 2:36.2 | RowErg | View workout | |
| 08/26/17 | 1000m | 6:17.7 | 3:08.8 | RowErg | View workout | |
| 08/26/17 | 1:09:19 | 14,048m | 2:28.0 | RowErg | View workout | |
| 08/25/17 | 1000m | 6:09.9 | 3:04.9 | RowErg | View workout | |
| 08/25/17 | 1:11:50 | 14,014m | 2:33.7 | RowErg | View workout | |
| 08/22/17 | 1000m | 6:37.1 | 3:18.5 | RowErg | View workout | |
| 08/22/17 | 8x4:00/4:00r | 6,877m | 2:19.5 | RowErg | View workout | |
| 08/22/17 | 1000m | 4:57.5 | 2:28.7 | RowErg | View workout | |
| 08/20/17 | 8:03 | 1,213m | 3:19.1 | RowErg | View workout | |
| 08/20/17 | 12x500m/4:00r | 28:07.7 | 2:20.6 | RowErg | View workout |