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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/30/18 1,000m 6:31.2 3:15.6 View workout
01/30/18 6,000m 28:18.7 2:21.5 View workout
01/30/18 1,000m 5:12.7 2:36.3 View workout
01/28/18 1,000m 6:19.5 3:09.7 View workout
01/28/18 2,000m 10:24.9 2:36.2 View workout
01/28/18 2,000m 10:30.4 2:37.6 View workout
01/28/18 2,000m 10:29.7 2:37.4 View workout
01/28/18 2,000m 10:26.5 2:36.6 View workout
01/28/18 2,000m 10:13.4 2:33.3 View workout
01/28/18 1,000m 5:10.8 2:35.4 View workout
01/27/18 1,000m 6:17.7 3:08.8 View workout
01/27/18 11,062m 59:11.3 2:40.5 View workout
01/26/18 1,000m 6:22.4 3:11.2 View workout
01/26/18 10,050m 50:17.8 2:30.1 View workout
01/23/18 1,000m 6:21.9 3:10.9 View workout
01/23/18 12,027m 1:05:16.2 2:42.8 View workout
01/22/18 1,000m 6:32.8 3:16.4 View workout
01/22/18 6,221m 30:00.0 2:24.6 View workout
01/22/18 1,000m 4:57.2 2:28.6 View workout
01/21/18 1,314m 8:33.4 3:15.3 View workout