Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/18 |
12,051m |
1:02:52.9 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,011m |
6:33.6 |
3:14.6 |
RowErg |
Hwt |
View workout
|
03/04/18 |
9,000m |
43:32.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,014m |
5:07.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/03/18 |
1,000m |
6:22.1 |
3:11.0 |
RowErg |
Hwt |
View workout
|
03/03/18 |
10,000m |
53:35.3 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
1,000m |
4:58.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/02/18 |
1,000m |
6:23.4 |
3:11.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
10,016m |
51:40.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
03/02/18 |
516m |
2:37.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
02/25/18 |
1,000m |
6:20.9 |
3:10.4 |
RowErg |
Hwt |
View workout
|
02/25/18 |
12,022m |
1:02:55.4 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/24/18 |
3,439m |
20:56.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
02/24/18 |
6,000m |
27:06.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/24/18 |
1,000m |
4:57.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/23/18 |
1,000m |
6:16.0 |
3:08.0 |
RowErg |
Hwt |
View workout
|
02/23/18 |
12,042m |
1:00:21.9 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/21/18 |
1,000m |
6:16.8 |
3:08.4 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,000m |
9:32.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/21/18 |
4,012m |
20:26.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|