Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/17 | 48:37 | 9,038m | 2:41.3 | RowErg | View workout | |
| 12/22/17 | 1000m | 5:15.1 | 2:37.5 | RowErg | View workout | |
| 12/21/17 | 1000m | 6:34.1 | 3:17.0 | RowErg | View workout | |
| 12/21/17 | 12x500m/2:00r | 30:22.8 | 2:31.9 | RowErg | View workout | |
| 12/21/17 | 1000m | 5:11.4 | 2:35.7 | RowErg | View workout | |
| 12/19/17 | 1000m | 6:35.1 | 3:17.5 | RowErg | View workout | |
| 12/19/17 | 10x3:00/2:00r | 6,070m | 2:28.2 | RowErg | View workout | |
| 12/19/17 | 1000m | 5:11.5 | 2:35.7 | RowErg | View workout | |
| 12/18/17 | 1000m | 6:26.2 | 3:13.1 | RowErg | View workout | |
| 12/18/17 | 45:00 | 8,443m | 2:39.8 | RowErg | View workout | |
| 12/18/17 | 1000m | 4:58.8 | 2:29.4 | RowErg | View workout | |
| 12/10/17 | 1000m | 6:16.2 | 3:08.1 | RowErg | View workout | |
| 12/10/17 | 58:31 | 11,049m | 2:38.9 | RowErg | View workout | |
| 12/09/17 | 1000m | 6:38.7 | 3:19.3 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:49.5 | 2:24.7 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:51.9 | 2:25.9 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:55.0 | 2:27.5 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:52.1 | 2:26.0 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:53.7 | 2:26.8 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:53.2 | 2:26.6 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:55.8 | 2:27.9 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:54.0 | 2:27.0 | RowErg | View workout | |
| 12/09/17 | 1000m | 4:45.3 | 2:22.6 | RowErg | View workout | |
| 12/09/17 | 0:08 | 22m | 3:13.1 | RowErg | View workout |