Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/18 | 1000m | 6:22.4 | 3:11.2 | RowErg | View workout | |
| 01/26/18 | 50:17 | 10,050m | 2:30.1 | RowErg | View workout | |
| 01/23/18 | 1000m | 6:21.9 | 3:10.9 | RowErg | View workout | |
| 01/23/18 | 1:05:16 | 12,027m | 2:42.8 | RowErg | View workout | |
| 01/22/18 | 1000m | 6:32.8 | 3:16.4 | RowErg | View workout | |
| 01/22/18 | 10x3:00/3:00r | 6,221m | 2:24.6 | RowErg | View workout | |
| 01/22/18 | 1000m | 4:57.2 | 2:28.6 | RowErg | View workout | |
| 01/21/18 | 8:33 | 1,314m | 3:15.3 | RowErg | View workout | |
| 01/21/18 | 6x500m/1:00r | 14:52.6 | 2:28.7 | RowErg | View workout | |
| 01/21/18 | 8:49 | 1,712m | 2:34.5 | RowErg | View workout | |
| 01/21/18 | 27:44 | 5,323m | 2:36.3 | RowErg | View workout | |
| 01/18/18 | 56:08 | 10,507m | 2:40.3 | RowErg | View workout | |
| 01/16/18 | 54:04 | 10,022m | 2:41.8 | RowErg | View workout | |
| 01/15/18 | 48:11 | 9,019m | 2:40.3 | RowErg | View workout | |
| 01/14/18 | 44:43 | 8,064m | 2:46.3 | RowErg | View workout | |
| 01/03/18 | 35:45 | 7,043m | 2:32.3 | RowErg | View workout | |
| 01/02/18 | 10x500m/2:00r | 25:06.8 | 2:30.6 | RowErg | View workout | |
| 01/01/18 | 30:52 | 6,033m | 2:33.5 | RowErg | View workout | |
| 12/22/17 | 1000m | 6:23.6 | 3:11.8 | RowErg | View workout | |
| 12/22/17 | 48:37 | 9,038m | 2:41.3 | RowErg | View workout | |
| 12/22/17 | 1000m | 5:15.1 | 2:37.5 | RowErg | View workout | |
| 12/21/17 | 1000m | 6:34.1 | 3:17.0 | RowErg | View workout | |
| 12/21/17 | 12x500m/2:00r | 30:22.8 | 2:31.9 | RowErg | View workout | |
| 12/21/17 | 1000m | 5:11.4 | 2:35.7 | RowErg | View workout | |
| 12/19/17 | 1000m | 6:35.1 | 3:17.5 | RowErg | View workout |