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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/18/18 1,000m 6:17.6 3:08.8 View workout
04/18/18 1,000m 5:22.6 2:41.3 View workout
04/18/18 10,034m 24:04.1 2:23.9 View workout
04/18/18 1,000m 1:49.5 1:49.5 View workout
04/18/18 1,000m 3:07.3 3:07.3 View workout
04/18/18 8,025m 43:17.1 2:41.8 View workout
04/16/18 1,000m 3:21.9 3:21.9 View workout
04/16/18 20,000m 45:38.1 2:16.9 View workout
04/16/18 1,000m 2:25.6 2:25.6 View workout
04/16/18 63m 1:40.0 26:27.3 View workout
04/16/18 1,000m 1:57.7 1:57.7 View workout
04/16/18 1,040m 2:43.5 2:37.2 View workout
04/15/18 1,000m 6:33.2 3:16.6 View workout
04/15/18 13,039m 1:08:37.2 2:37.8 View workout
04/13/18 1,000m 6:39.4 3:19.7 View workout
04/13/18 7,500m 37:33.5 2:30.2 View workout
04/13/18 1,000m 5:26.1 2:43.0 View workout
04/12/18 1,000m 6:21.8 3:10.9 View workout
04/12/18 3,000m 15:36.9 2:36.1 View workout
04/12/18 8,016m 42:09.6 2:37.7 View workout