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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard Underwood

Log

Date Workout Score Ave Comments Action
09/30/17 1000m 6:10.3 3:05.1 View workout
09/30/17 1:12:59 14,070m 2:35.6 View workout
09/28/17 1000m 6:07.9 3:03.9 View workout
09/28/17 52:46 10,012m 2:38.1 View workout
09/28/17 20:50 4,011m 2:35.8 View workout
09/17/17 1000m 6:37.5 3:18.7 View workout
09/17/17 1:08:39 14,032m 2:26.7 View workout
09/15/17 1000m 6:27.4 3:13.7 View workout
09/15/17 1:12:39 14,068m 2:34.9 View workout
09/14/17 1000m 6:20.8 3:10.4 View workout
09/14/17 1:09:43 14,019m 2:29.2 View workout
09/12/17 1000m 6:34.9 3:17.4 View workout
09/12/17 1:11:16 14,047m 2:32.2 View workout
09/11/17 1000m 6:49.9 3:24.9 View workout
09/11/17 12x750m/3:00r 41:53.4 2:19.6 View workout
09/11/17 1000m 4:56.3 2:28.1 View workout
09/09/17 1000m 6:33.5 3:16.7 View workout
09/09/17 16x200m/4:00r 11:52.5 1:51.3 View workout
09/09/17 1000m 4:58.1 2:29.0 View workout
09/08/17 2000m 12:41.9 3:10.4 View workout
09/08/17 1:01:56 12,042m 2:34.3 View workout
09/05/17 1000m 6:45.9 3:22.9 View workout
09/05/17 12x500m/4:00r 26:16.6 2:11.3 View workout
09/05/17 1000m 4:53.8 2:26.9 View workout
09/01/17 1000m 6:08.7 3:04.3 View workout