Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/04/17 | 2000m | 9:19.8 | 2:19.9 | RowErg | View workout | |
| 06/04/17 | 2500m | 11:56.6 | 2:23.3 | RowErg | View workout | |
| 06/04/17 | 2500m | 12:09.5 | 2:25.9 | RowErg | View workout | |
| 06/04/17 | 4000m | 19:49.9 | 2:28.7 | RowErg | View workout | |
| 06/04/17 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 06/03/17 | 1000m | 6:27.8 | 3:13.9 | RowErg | View workout | |
| 06/03/17 | 10x750m/3:00r | 34:38.5 | 2:18.5 | RowErg | View workout | |
| 06/03/17 | 1000m | 4:57.1 | 2:28.5 | RowErg | View workout | |
| 06/02/17 | 1000m | 6:08.5 | 3:04.2 | RowErg | View workout | |
| 06/02/17 | 1:12:16 | 14,021m | 2:34.6 | RowErg | View workout | |
| 05/30/17 | 1000m | 6:04.3 | 3:02.1 | RowErg | View workout | |
| 05/30/17 | 1:14:19 | 14,065m | 2:38.5 | RowErg | View workout | |
| 05/28/17 | 1000m | 6:05.0 | 3:02.5 | RowErg | View workout | |
| 05/28/17 | 1:12:26 | 14,059m | 2:34.5 | RowErg | View workout | |
| 05/27/17 | 9:56 | 1,521m | 3:15.9 | RowErg | View workout | |
| 05/27/17 | 10x3:00/3:00r | 6,473m | 2:19.0 | RowErg | View workout | |
| 05/27/17 | 1000m | 4:57.9 | 2:28.9 | RowErg | View workout | |
| 05/26/17 | 2000m | 13:01.3 | 3:15.3 | RowErg | View workout | |
| 05/26/17 | 6x1500m/4:00r | 43:20.0 | 2:24.4 | RowErg | View workout | |
| 05/26/17 | 1000m | 4:58.3 | 2:29.1 | RowErg | View workout | |
| 05/23/17 | 1000m | 6:09.5 | 3:04.7 | RowErg | View workout | |
| 05/23/17 | 1:15:16 | 14,069m | 2:40.5 | RowErg | View workout | |
| 05/21/17 | 1000m | 6:08.7 | 3:04.3 | RowErg | View workout | |
| 05/21/17 | 1:11:36 | 14,116m | 2:32.1 | RowErg | View workout | |
| 05/19/17 | 1000m | 6:02.6 | 3:01.3 | RowErg | View workout |