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Richard Underwood

Log

Date Distance Time Pace Comments Action
10/28/17 1,000m 6:07.1 3:03.5 View workout
10/28/17 12,070m 1:02:46.4 2:36.0 View workout
10/27/17 1,000m 6:36.4 3:18.2 View workout
10/27/17 8,000m 39:45.3 2:29.0 View workout
10/27/17 1,000m 4:58.7 2:29.3 View workout
10/26/17 1,000m 6:31.4 3:15.7 View workout
10/26/17 6,000m 28:56.6 2:24.7 View workout
10/26/17 1,000m 4:57.8 2:28.9 View workout
10/23/17 1,000m 6:06.9 3:03.4 View workout
10/23/17 11,128m 1:00:00.0 2:41.7 View workout
10/23/17 1,000m 4:59.1 2:29.5 View workout
10/22/17 1,000m 6:07.5 3:03.7 View workout
10/22/17 12,113m 1:03:31.2 2:37.3 View workout
10/21/17 1,000m 6:22.6 3:11.3 View workout
10/21/17 9,000m 44:41.7 2:28.9 View workout
10/21/17 1,000m 4:52.7 2:26.3 View workout
10/17/17 1,000m 6:24.0 3:12.0 View workout
10/17/17 8,000m 40:36.2 2:32.2 View workout
10/17/17 1,000m 4:59.1 2:29.5 View workout
10/16/17 1,000m 6:23.1 3:11.5 View workout