Richard Underwood

Log

Date Distance Time Pace Comments Action
07/24/17 2,400m 8:29.0 1:46.0 View workout
07/24/17 1,000m 4:57.7 2:28.8 View workout
07/23/17 1,000m 6:10.3 3:05.1 View workout
07/23/17 14,073m 1:12:53.1 2:35.3 View workout
07/22/17 1,000m 6:41.4 3:20.7 View workout
07/22/17 6,000m 26:29.0 2:12.4 View workout
07/22/17 1,000m 4:56.7 2:28.3 View workout
07/17/17 1,000m 6:13.0 3:06.5 View workout
07/17/17 14,020m 1:12:34.8 2:35.3 View workout
07/16/17 1,000m 6:15.3 3:07.6 View workout
07/16/17 14,105m 1:12:13.8 2:33.6 View workout
07/10/17 2,000m 12:18.0 3:04.5 View workout
07/10/17 13,036m 1:16:15.9 2:55.5 View workout
07/09/17 2,000m 12:05.8 3:01.4 View workout
07/09/17 2,000m 9:25.4 2:21.3 View workout
07/09/17 8,012m 40:02.8 2:29.9 View workout
07/08/17 1,000m 6:12.9 3:06.4 View workout
07/08/17 14,034m 1:11:38.0 2:33.1 View workout
07/07/17 1,000m 6:09.4 3:04.7 View workout
07/07/17 14,059m 1:13:03.3 2:35.8 View workout