Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/17 | 2500m | 13:38.9 | 2:43.7 | RowErg | View workout | |
| 01/31/17 | 21:34 | 4,015m | 2:41.1 | RowErg | View workout | |
| 01/24/17 | 7:33 | 1,223m | 3:05.4 | RowErg | View workout | |
| 01/24/17 | 12x500m/1:00r | 29:26.5 | 2:27.2 | RowErg | View workout | |
| 01/24/17 | 31:39 | 6,022m | 2:37.6 | RowErg | View workout | |
| 01/23/17 | 1000m | 6:06.3 | 3:03.1 | RowErg | View workout | |
| 01/23/17 | 1:15:57 | 14,018m | 2:42.5 | RowErg | View workout | |
| 01/22/17 | 1000m | 6:09.2 | 3:04.6 | RowErg | View workout | |
| 01/22/17 | 1:16:08 | 14,090m | 2:42.1 | RowErg | View workout | |
| 01/18/17 | 1000m | 6:09.1 | 3:04.5 | RowErg | View workout | |
| 01/18/17 | 12x500m/3:00r | 29:18.3 | 2:26.5 | RowErg | View workout | |
| 01/18/17 | 2000m | 9:58.8 | 2:29.7 | RowErg | View workout | |
| 01/17/17 | 1000m | 6:09.3 | 3:04.6 | RowErg | View workout | |
| 01/17/17 | 1:14:57 | 14,017m | 2:40.4 | RowErg | View workout | |
| 01/15/17 | 1000m | 6:04.5 | 3:02.2 | RowErg | View workout | |
| 01/15/17 | 1:15:21 | 14,048m | 2:40.9 | RowErg | View workout | |
| 01/14/17 | 1000m | 6:10.1 | 3:05.0 | RowErg | View workout | |
| 01/14/17 | 1:12:41 | 14,015m | 2:35.6 | RowErg | View workout | |
| 01/13/17 | 1000m | 6:12.3 | 3:06.1 | RowErg | View workout | |
| 01/13/17 | 1:15:55 | 14,052m | 2:42.0 | RowErg | View workout | |
| 01/12/17 | 1000m | 6:05.7 | 3:02.8 | RowErg | View workout | |
| 01/12/17 | 1:16:34 | 14,039m | 2:43.6 | RowErg | View workout | |
| 01/10/17 | 1000m | 6:06.1 | 3:03.0 | RowErg | View workout | |
| 01/10/17 | 1:16:16 | 14,016m | 2:43.2 | RowErg | View workout | |
| 01/09/17 | 1000m | 6:03.2 | 3:01.6 | RowErg | View workout |