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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/06/17 1,000m 6:38.6 3:19.3 View workout
07/06/17 8,000m 38:15.0 2:23.4 View workout
07/06/17 1,000m 4:55.9 2:27.9 View workout
07/03/17 1,000m 6:09.7 3:04.8 View workout
07/03/17 14,049m 1:12:11.6 2:34.1 View workout
07/02/17 1,000m 6:21.7 3:10.8 View workout
07/02/17 3,000m 13:32.3 2:15.3 View workout
07/02/17 1,000m 4:33.2 2:16.6 View workout
07/02/17 1,000m 4:31.9 2:15.9 View workout
07/02/17 2,000m 9:25.0 2:21.2 View workout
07/02/17 4,019m 19:32.5 2:25.8 View workout
06/28/17 1,000m 6:01.6 3:00.8 View workout
06/28/17 14,015m 1:13:44.9 2:37.8 View workout
06/27/17 1,000m 6:05.7 3:02.8 View workout
06/27/17 14,072m 1:11:33.6 2:32.5 View workout
06/25/17 1,000m 6:02.7 3:01.3 View workout
06/25/17 14,018m 1:11:25.5 2:32.8 View workout
06/24/17 1,000m 6:21.2 3:10.6 View workout
06/24/17 7,751m 36:00.0 2:19.3 View workout
06/24/17 1,000m 4:57.9 2:28.9 View workout