Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/17 |
1,000m |
5:04.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
08/07/17 |
10,997m |
1:04:06.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,006m |
5:12.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/06/17 |
1,000m |
6:04.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
08/06/17 |
14,017m |
1:11:42.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/05/17 |
1,000m |
6:05.9 |
3:02.9 |
RowErg |
Hwt |
View workout
|
08/05/17 |
1,814m |
10:37.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/05/17 |
200m |
0:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,014m |
11:49.9 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
200m |
0:39.7 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,013m |
11:48.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/05/17 |
200m |
0:39.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,028m |
12:06.5 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/05/17 |
200m |
0:39.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,015m |
12:01.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/05/17 |
200m |
0:38.9 |
1:37.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,008m |
11:36.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
08/05/17 |
200m |
0:38.5 |
1:36.2 |
RowErg |
Hwt |
View workout
|
08/05/17 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,000m |
6:16.2 |
3:08.1 |
RowErg |
Hwt |
View workout
|