Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/16 | 1000m | 6:26.5 | 3:13.2 | RowErg | View workout | |
| 11/22/16 | 8x1000m/3:00r | 39:02.0 | 2:26.3 | RowErg | View workout | |
| 11/22/16 | 2000m | 9:53.7 | 2:28.4 | RowErg | View workout | |
| 11/20/16 | 2000m | 11:44.6 | 2:56.1 | RowErg | View workout | |
| 11/20/16 | 1:03:01 | 12,214m | 2:34.7 | RowErg | View workout | |
| 11/18/16 | 2000m | 12:01.7 | 3:00.4 | RowErg | View workout | |
| 11/18/16 | 10000m | 51:35.8 | 2:34.7 | RowErg | View workout | |
| 11/18/16 | 2000m | 9:58.9 | 2:29.7 | RowErg | View workout | |
| 11/17/16 | 1000m | 6:01.4 | 3:00.7 | RowErg | View workout | |
| 11/17/16 | 1:12:08 | 14,035m | 2:34.1 | RowErg | View workout | |
| 11/15/16 | 2000m | 11:40.5 | 2:55.1 | RowErg | View workout | |
| 11/15/16 | 1:02:15 | 12,019m | 2:35.3 | RowErg | View workout | |
| 11/14/16 | 1000m | 6:06.0 | 3:03.0 | RowErg | View workout | |
| 11/14/16 | 1:24:11 | 16,042m | 2:37.4 | RowErg | View workout | |
| 11/10/16 | 1000m | 6:21.1 | 3:10.5 | RowErg | View workout | |
| 11/10/16 | 12x500m/3:00r | 29:37.4 | 2:28.1 | RowErg | View workout | |
| 11/10/16 | 2000m | 9:57.3 | 2:29.3 | RowErg | View workout | |
| 11/08/16 | 1000m | 6:05.2 | 3:02.6 | RowErg | View workout | |
| 11/08/16 | 1:21:02 | 15,035m | 2:41.6 | RowErg | View workout | |
| 11/06/16 | 1000m | 6:02.8 | 3:01.4 | RowErg | View workout | |
| 11/06/16 | 1:21:15 | 15,025m | 2:42.2 | RowErg | View workout | |
| 11/04/16 | 1000m | 6:04.9 | 3:02.4 | RowErg | View workout | |
| 11/04/16 | 1:23:59 | 16,052m | 2:36.9 | RowErg | View workout | |
| 11/01/16 | 1000m | 6:03.8 | 3:01.9 | RowErg | View workout | |
| 11/01/16 | 1:16:01 | 14,123m | 2:41.4 | RowErg | View workout |