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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/28/17 8,699m 40:00.0 2:17.9 View workout
04/28/17 1,000m 4:53.9 2:26.9 View workout
04/27/17 1,000m 6:02.7 3:01.3 View workout
04/27/17 2,000m 7:30.8 1:52.7 View workout
04/27/17 1,000m 4:58.0 2:29.0 View workout
04/25/17 1,000m 6:03.9 3:01.9 View workout
04/25/17 12,011m 1:05:27.6 2:43.5 View workout
04/25/17 1,000m 3:58.7 1:59.3 View workout
04/25/17 1,000m 4:57.5 2:28.7 View workout
04/23/17 1,000m 6:05.1 3:02.5 View workout
04/23/17 14,062m 1:15:01.6 2:40.0 View workout
04/21/17 1,522m 9:32.2 3:07.9 View workout
04/21/17 8,000m 37:49.1 2:21.8 View workout
04/21/17 1,000m 4:55.2 2:27.6 View workout
04/18/17 1,000m 6:16.5 3:08.2 View workout
04/18/17 8,000m 37:28.7 2:20.5 View workout
04/18/17 1,000m 4:55.6 2:27.8 View workout
04/16/17 1,000m 6:02.6 3:01.3 View workout
04/16/17 12,075m 1:04:14.5 2:39.6 View workout
04/15/17 1,000m 6:09.9 3:04.9 View workout