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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
03/05/17 13,073m 1:10:16.3 2:41.2 View workout
03/04/17 7,053m 41:13.5 2:55.3 View workout
03/04/17 5,000m 24:23.5 2:26.3 View workout
03/04/17 2,000m 9:56.5 2:29.1 View workout
03/03/17 1,000m 6:25.3 3:12.6 View workout
03/03/17 6,498m 30:00.0 2:18.5 View workout
03/03/17 2,000m 9:49.6 2:27.4 View workout
02/28/17 1,000m 6:10.1 3:05.0 View workout
02/28/17 12,042m 58:43.5 2:26.3 View workout
02/26/17 1,000m 6:19.7 3:09.8 View workout
02/26/17 6,000m 27:34.9 2:17.9 View workout
02/26/17 2,000m 9:45.1 2:26.2 View workout
02/25/17 1,000m 6:05.9 3:02.9 View workout
02/25/17 12,063m 1:09:36.9 2:53.1 View workout
02/24/17 1,000m 6:05.1 3:02.5 View workout
02/24/17 1,000m 4:57.6 2:28.8 View workout
02/24/17 10,000m 49:56.0 2:29.8 View workout
02/24/17 1,000m 5:02.3 2:31.1 View workout
02/22/17 1,000m 6:07.2 3:03.6 View workout
02/22/17 2,500m 12:39.7 2:31.9 View workout