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Richard Underwood

Log

Date Workout Score Ave Comments Action
09/19/16 10x500m/3:30r 22:23.6 2:14.3 View workout
09/19/16 2000m 9:55.0 2:28.7 View workout
09/18/16 2000m 11:48.6 2:57.1 View workout
09/18/16 12000m 1:01:12.4 2:33.0 View workout
09/18/16 2000m 9:59.1 2:29.7 View workout
09/15/16 2000m 11:38.3 2:54.5 View workout
09/15/16 26:08 4,626m 2:49.4 View workout
09/15/16 30:00 6,406m 2:20.4 View workout
09/15/16 1000m 4:58.4 2:29.2 View workout
09/14/16 1000m 5:50.6 2:55.3 View workout
09/14/16 12000m 1:01:46.3 2:34.4 View workout
09/14/16 1000m 4:59.3 2:29.6 View workout
09/13/16 15:38 2,512m 3:06.7 View workout
09/13/16 v3000m/5:00r...3 7,500m 2:18.2 View workout
09/13/16 2000m 9:52.4 2:28.1 View workout
09/11/16 2000m 11:45.1 2:56.2 View workout
09/11/16 10000m 49:36.9 2:28.8 View workout
09/11/16 2000m 9:59.2 2:29.8 View workout
09/10/16 1000m 5:48.2 2:54.1 View workout
09/10/16 1:14:17 14,115m 2:37.9 View workout
09/09/16 1000m 5:50.2 2:55.1 View workout
09/09/16 1:11:57 14,063m 2:33.5 View workout
09/07/16 1000m 5:42.9 2:51.4 View workout
09/07/16 1:15:30 14,068m 2:41.0 View workout
09/06/16 1000m 5:56.9 2:58.4 View workout