Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/16 | 2000m | 12:06.9 | 3:01.7 | RowErg | View workout | |
| 08/23/16 | 10x500m/4:00r | 22:37.5 | 2:15.7 | RowErg | View workout | |
| 08/23/16 | 2000m | 9:52.9 | 2:28.2 | RowErg | View workout | |
| 08/22/16 | 1000m | 5:47.0 | 2:53.5 | RowErg | View workout | |
| 08/22/16 | 1500m | 7:08.1 | 2:22.7 | RowErg | View workout | |
| 08/22/16 | 2500m | 12:11.0 | 2:26.2 | RowErg | View workout | |
| 08/22/16 | 2000m | 9:39.5 | 2:24.8 | RowErg | View workout | |
| 08/22/16 | 6000m | 29:39.5 | 2:28.2 | RowErg | View workout | |
| 08/22/16 | 2000m | 9:50.2 | 2:27.5 | RowErg | View workout | |
| 08/21/16 | 1000m | 5:43.4 | 2:51.7 | RowErg | View workout | |
| 08/21/16 | 1:14:51 | 14,023m | 2:40.1 | RowErg | View workout | |
| 08/19/16 | 1000m | 5:43.6 | 2:51.8 | RowErg | View workout | |
| 08/19/16 | 16x100m/4:00r | 6:17.9 | 1:58.0 | RowErg | View workout | |
| 08/19/16 | 2000m | 9:57.0 | 2:29.2 | RowErg | View workout | |
| 08/18/16 | 1:23:47 | 16,020m | 2:36.9 | RowErg | View workout | |
| 08/16/16 | 1000m | 5:41.8 | 2:50.9 | RowErg | View workout | |
| 08/16/16 | 12x500m/3:00r | 27:49.1 | 2:19.0 | RowErg | View workout | |
| 08/16/16 | 2000m | 9:54.6 | 2:28.6 | RowErg | View workout | |
| 08/15/16 | 1000m | 5:40.9 | 2:50.4 | RowErg | View workout | |
| 08/15/16 | 1:08:35 | 14,040m | 2:26.5 | RowErg | View workout | |
| 08/11/16 | 1:18:26 | 15,012m | 2:36.7 | RowErg | View workout | |
| 08/10/16 | 1:17:37 | 15,049m | 2:34.7 | RowErg | View workout | |
| 08/09/16 | 1000m | 5:51.8 | 2:55.9 | RowErg | View workout | |
| 08/09/16 | 10x750m/3:00r | 35:03.9 | 2:20.2 | RowErg | View workout | |
| 08/09/16 | 2000m | 9:50.8 | 2:27.7 | RowErg | View workout |