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Richard Underwood

Log

Date Distance Time Pace Comments Action
01/06/17 2,000m 9:58.1 2:29.5 View workout
01/06/17 4,000m 20:31.0 2:33.8 View workout
01/06/17 5,000m 25:44.5 2:34.4 View workout
01/06/17 2,000m 9:58.9 2:29.7 View workout
01/04/17 2,000m 12:05.5 3:01.3 View workout
01/04/17 11,214m 1:00:00.0 2:40.5 View workout
01/03/17 1,000m 6:05.8 3:02.9 View workout
01/03/17 13,120m 1:11:48.3 2:44.1 View workout
01/02/17 1,000m 6:25.3 3:12.6 View workout
01/02/17 8,000m 39:51.3 2:29.4 View workout
01/02/17 2,000m 9:57.3 2:29.3 View workout
01/01/17 2,000m 12:02.6 3:00.6 View workout
01/01/17 12,055m 1:02:08.1 2:34.6 View workout
12/31/16 1,428m 8:36.7 3:00.9 View workout
12/31/16 8,582m 45:00.0 2:37.3 View workout
12/31/16 2,022m 10:18.2 2:32.8 View workout
12/30/16 1,000m 6:05.1 3:02.5 View workout
12/30/16 1,500m 5:58.9 1:59.6 View workout
12/30/16 2,000m 9:55.4 2:28.8 View workout
12/29/16 1,000m 6:08.5 3:04.2 View workout