Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/16 | 1000m | 5:39.7 | 2:49.8 | RowErg | View workout | |
| 08/01/16 | 2500m | 12:47.7 | 2:33.5 | RowErg | View workout | |
| 08/01/16 | 2500m | 12:47.0 | 2:33.4 | RowErg | View workout | |
| 08/01/16 | 3000m | 15:26.6 | 2:34.4 | RowErg | View workout | |
| 08/01/16 | 4000m | 20:36.0 | 2:34.5 | RowErg | View workout | |
| 08/01/16 | 2000m | 9:57.1 | 2:29.2 | RowErg | View workout | |
| 07/31/16 | 9:10 | 1,569m | 2:55.4 | RowErg | View workout | |
| 07/31/16 | 12x500m/3:00r | 28:05.5 | 2:20.4 | RowErg | View workout | |
| 07/31/16 | 2000m | 9:55.2 | 2:28.8 | RowErg | View workout | |
| 07/30/16 | 1:16:59 | 15,044m | 2:33.5 | RowErg | View workout | |
| 07/29/16 | 10:24 | 1,832m | 2:50.4 | RowErg | View workout | |
| 07/29/16 | 3x3000m/5:00r | 43:55.4 | 2:26.4 | RowErg | View workout | |
| 07/29/16 | 2000m | 9:47.8 | 2:26.9 | RowErg | View workout | |
| 07/28/16 | 1:17:46 | 15,064m | 2:34.8 | RowErg | View workout | |
| 07/22/16 | 2000m | 11:22.8 | 2:50.7 | RowErg | View workout | |
| 07/22/16 | 10000m | 51:28.4 | 2:34.4 | RowErg | View workout | |
| 07/22/16 | 2000m | 9:56.9 | 2:29.2 | RowErg | View workout | |
| 07/21/16 | 1000m | 5:39.6 | 2:49.8 | RowErg | View workout | |
| 07/21/16 | 10x750m/3:00r | 36:49.4 | 2:27.2 | RowErg | View workout | |
| 07/21/16 | 2000m | 9:54.8 | 2:28.7 | RowErg | View workout | |
| 07/20/16 | 1:28:44 | 17,037m | 2:36.2 | RowErg | View workout | |
| 07/18/16 | 2000m | 11:17.7 | 2:49.4 | RowErg | View workout | |
| 07/18/16 | 52:34 | 10,034m | 2:37.1 | RowErg | View workout | |
| 07/18/16 | 2000m | 9:50.2 | 2:27.5 | RowErg | View workout | |
| 07/17/16 | 22:34 | 4,031m | 2:47.9 | RowErg | View workout |