Richard Underwood

Log

Date Distance Time Pace Comments Action
08/31/16 2,000m 9:55.2 2:28.8 View workout
08/30/16 1,000m 5:54.5 2:57.2 View workout
08/30/16 1,600m 6:11.2 1:56.0 View workout
08/30/16 2,000m 9:51.7 2:27.9 View workout
08/28/16 2,000m 11:24.6 2:51.1 View workout
08/28/16 10,035m 54:08.4 2:41.8 View workout
08/28/16 2,000m 8:56.6 2:14.1 View workout
08/28/16 1,018m 5:17.0 2:35.6 View workout
08/27/16 2,000m 11:20.2 2:50.0 View workout
08/27/16 13,016m 1:07:55.4 2:36.5 View workout
08/26/16 1,000m 5:49.5 2:54.7 View workout
08/26/16 14,064m 1:11:20.0 2:32.1 View workout
08/24/16 1,000m 5:47.3 2:53.6 View workout
08/24/16 14,038m 1:13:04.3 2:36.1 View workout
08/23/16 2,000m 12:06.9 3:01.7 View workout
08/23/16 5,000m 22:37.5 2:15.7 View workout
08/23/16 2,000m 9:52.9 2:28.2 View workout
08/22/16 1,000m 5:47.0 2:53.5 View workout
08/22/16 1,500m 7:08.1 2:22.7 View workout
08/22/16 2,500m 12:11.0 2:26.2 View workout