Richard Underwood

Log

Date Distance Time Pace Comments Action
03/17/16 2,000m 9:28.2 2:22.0 View workout
03/16/16 2,000m 10:44.5 2:41.1 View workout
03/16/16 10,000m 51:01.3 2:33.0 View workout
03/16/16 2,000m 9:47.7 2:26.9 View workout
03/15/16 14,083m 1:13:10.5 2:35.8 View workout
03/14/16 2,000m 10:50.6 2:42.6 View workout
03/14/16 2,000m 8:04.8 2:01.2 View workout
03/14/16 2,000m 9:48.2 2:27.0 View workout
03/13/16 2,000m 11:16.5 2:49.1 View workout
03/13/16 8,000m 38:49.1 2:25.5 View workout
03/13/16 2,000m 9:50.4 2:27.6 View workout
03/11/16 2,000m 11:05.1 2:46.2 View workout
03/11/16 7,500m 37:00.7 2:28.0 View workout
03/11/16 2,000m 9:44.1 2:26.0 View workout
03/10/16 2,519m 13:56.7 2:46.0 View workout
03/10/16 6,000m 29:47.2 2:28.9 View workout
03/10/16 2,000m 9:58.1 2:29.5 View workout
03/09/16 12,017m 1:02:27.6 2:35.9 View workout
03/08/16 2,000m 11:31.0 2:52.7 View workout
03/08/16 7,500m 36:32.3 2:26.1 View workout