Richard Underwood

Log

Date Distance Time Pace Comments Action
03/08/16 2,000m 9:48.1 2:27.0 View workout
03/06/16 1,516m 8:44.6 2:53.0 View workout
03/06/16 6,358m 30:00.0 2:21.5 View workout
03/06/16 2,000m 9:48.9 2:27.2 View workout
03/05/16 4,259m 23:06.5 2:42.7 View workout
03/05/16 8,845m 45:00.0 2:32.6 View workout
03/05/16 2,000m 9:52.8 2:28.2 View workout
03/04/16 17,034m 1:27:16.0 2:33.6 View workout
02/28/16 2,000m 11:19.8 2:49.9 View workout
02/28/16 9,000m 43:51.3 2:26.1 View workout
02/28/16 2,000m 9:43.9 2:25.9 View workout
02/27/16 1,000m 5:45.6 2:52.8 View workout
02/27/16 10,000m 48:42.8 2:26.1 View workout
02/27/16 2,000m 9:36.7 2:24.1 View workout
02/25/16 1,000m 5:56.1 2:58.0 View workout
02/25/16 9,523m 48:00.0 2:31.2 View workout
02/25/16 2,000m 9:43.6 2:25.9 View workout
02/23/16 2,000m 11:31.5 2:52.8 View workout
02/23/16 10,000m 51:38.8 2:34.9 View workout
02/23/16 2,018m 10:18.9 2:33.3 View workout