Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/16 |
7,313m |
36:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/10/16 |
2,000m |
9:42.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/09/16 |
1,000m |
5:49.9 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/09/16 |
8,048m |
40:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/09/16 |
2,000m |
9:54.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
02/07/16 |
1,000m |
5:48.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
02/07/16 |
6,083m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/07/16 |
2,000m |
9:58.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/06/16 |
2,000m |
11:04.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/06/16 |
8,515m |
46:37.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
02/06/16 |
2,000m |
9:57.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/05/16 |
2,000m |
11:22.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
02/05/16 |
8,013m |
41:38.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/05/16 |
2,000m |
9:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/04/16 |
2,000m |
11:28.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
02/04/16 |
7,814m |
41:20.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
02/04/16 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
02/03/16 |
10,210m |
53:55.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/25/16 |
15,035m |
1:19:55.6 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/24/16 |
2,000m |
11:27.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|