Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/16 |
1,000m |
5:49.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/08/16 |
13,052m |
1:10:10.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/08/16 |
1,000m |
4:53.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/07/16 |
15,512m |
1:24:09.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/06/16 |
1,000m |
5:48.5 |
2:54.2 |
RowErg |
Hwt |
View workout
|
01/06/16 |
12,028m |
1:04:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/06/16 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/05/16 |
2,000m |
11:25.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/05/16 |
10,518m |
54:50.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/05/16 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/03/16 |
2,000m |
11:42.1 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/03/16 |
11,515m |
1:00:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
01/03/16 |
1,000m |
4:51.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/02/16 |
2,000m |
11:21.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/02/16 |
11,532m |
1:00:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/02/16 |
1,000m |
4:53.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/01/16 |
2,000m |
11:37.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
01/01/16 |
11,285m |
1:00:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/01/16 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/30/15 |
1,000m |
5:53.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|