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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
12/13/15 2,000m 11:07.2 2:46.8 View workout
12/13/15 11,235m 1:00:00.0 2:40.2 View workout
12/13/15 2,000m 9:37.2 2:24.3 View workout
12/11/15 2,000m 11:02.0 2:45.5 View workout
12/11/15 11,028m 1:00:00.0 2:43.2 View workout
12/11/15 2,000m 9:39.4 2:24.8 View workout
12/09/15 2,000m 10:56.0 2:44.0 View workout
12/09/15 10,118m 52:00.0 2:34.1 View workout
12/09/15 2,000m 9:37.8 2:24.4 View workout
12/07/15 1,000m 5:40.8 2:50.4 View workout
12/07/15 10,081m 54:00.0 2:40.6 View workout
12/07/15 2,000m 9:57.7 2:29.4 View workout
12/06/15 14,060m 1:11:22.6 2:32.2 View workout
12/05/15 1,000m 5:40.1 2:50.0 View workout
12/05/15 11,084m 1:00:00.0 2:42.3 View workout
12/05/15 2,000m 9:58.4 2:29.6 View workout
12/04/15 2,000m 11:12.8 2:48.2 View workout
12/04/15 10,570m 56:00.0 2:38.9 View workout
12/04/15 1,000m 4:56.0 2:28.0 View workout
12/03/15 2,000m 11:10.9 2:47.7 View workout