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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Richard Underwood

Log

Date Workout Score Ave Comments Action
05/12/15 1:00:00.0 11,023m 2:43.2 View workout
05/12/15 9:53.9 2,000m 2:28.4 View workout
05/11/15 5:56.7 1,000m 2:58.3 View workout
05/11/15 12:45.8 2,500m 2:33.1 View workout
05/11/15 12:48.1 2,500m 2:33.6 View workout
05/11/15 12:41.4 2,500m 2:32.2 View workout
05/11/15 12:28.1 2,500m 2:29.6 View workout
05/11/15 9:49.0 2,000m 2:27.2 View workout
05/10/15 1:19:16.4 15,015m 2:38.3 View workout
05/09/15 1:18:29.3 15,072m 2:36.2 View workout
05/02/15 1:52:07.2 21,097m 2:39.4 View workout
05/01/15 11:53.1 2,000m 2:58.2 View workout
05/01/15 9:53.0 2,000m 2:28.2 View workout
05/01/15 9:55.7 2,000m 2:28.9 View workout
05/01/15 9:56.8 2,000m 2:29.2 View workout
05/01/15 9:54.9 2,000m 2:28.7 View workout
05/01/15 9:50.2 2,000m 2:27.5 View workout
05/01/15 9:48.2 2,000m 2:27.0 View workout
04/29/15 1:19:14.1 15,084m 2:37.5 View workout
04/28/15 1:18:17.0 15,065m 2:35.8 View workout
04/27/15 1:18:38.8 15,045m 2:36.8 View workout
04/26/15 14:06.5 2,319m 3:02.5 View workout
04/26/15 50:00.0 8,885m 2:48.8 View workout
04/26/15 9:50.7 2,000m 2:27.6 View workout
04/24/15 19:07.5 3,328m 2:52.4 View workout