Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/15 |
10,317m |
54:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/19/15 |
2,000m |
9:52.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/18/15 |
2,259m |
12:39.6 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/18/15 |
10,820m |
57:33.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/18/15 |
2,000m |
9:52.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/17/15 |
15,259m |
1:20:00.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
10:58.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:50.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:49.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:49.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:48.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:54.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:54.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/16/15 |
2,000m |
9:49.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/13/15 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/13/15 |
11,235m |
1:00:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/13/15 |
2,000m |
9:37.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/11/15 |
2,000m |
11:02.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|