Richard Underwood

Log

Date Distance Time Pace Comments Action
10/27/15 1,000m 5:43.3 2:51.6 View workout
10/27/15 14,025m 1:15:15.7 2:40.9 View workout
10/25/15 1,110m

Rowpro WUWD

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10/25/15 2,526m 13:49.9 2:44.2 View workout
10/25/15 11,403m 1:00:00.0 2:37.8 View workout
10/24/15 735m

Rowpro WUWD

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10/24/15 8,640m 45:11.8 2:36.9 View workout
10/24/15 5,744m 30:00.0 2:36.6 View workout
10/21/15 2,000m

Rowpro WUWD

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10/21/15 1,000m 5:38.5 2:49.2 View workout
10/21/15 1,500m 7:13.4 2:24.4 View workout
10/21/15 1,609m 7:52.5 2:26.8 View workout
10/21/15 8,938m 45:00.0 2:31.0 View workout
10/19/15 15,114m 1:17:35.9 2:34.0 View workout
10/15/15 15,046m 1:17:59.0 2:35.4 View workout
10/14/15 15,013m 1:18:28.1 2:36.8 View workout
10/13/15 15,037m 1:18:14.5 2:36.0 View workout
10/12/15 15,015m 1:15:05.8 2:30.0 View workout
10/11/15 2,000m

Rowpro WUWD

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10/11/15 4,057m 22:41.9 2:47.8 View workout