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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
10/24/15 735m

Rowpro WUWD

 View workout
10/24/15 8,640m 45:11.8 2:36.9 View workout
10/24/15 5,744m 30:00.0 2:36.6 View workout
10/21/15 2,000m

Rowpro WUWD

 View workout
10/21/15 1,000m 5:38.5 2:49.2 View workout
10/21/15 1,500m 7:13.4 2:24.4 View workout
10/21/15 1,609m 7:52.5 2:26.8 View workout
10/21/15 8,938m 45:00.0 2:31.0 View workout
10/19/15 15,114m 1:17:35.9 2:34.0 View workout
10/15/15 15,046m 1:17:59.0 2:35.4 View workout
10/14/15 15,013m 1:18:28.1 2:36.8 View workout
10/13/15 15,037m 1:18:14.5 2:36.0 View workout
10/12/15 15,015m 1:15:05.8 2:30.0 View workout
10/11/15 2,000m

Rowpro WUWD

 View workout
10/11/15 4,057m 22:41.9 2:47.8 View workout
10/11/15 2,000m 9:31.1 2:22.7 View workout
10/11/15 10,000m 52:16.2 2:36.8 View workout
10/09/15 18,037m 1:34:41.3 2:37.4 View workout
10/07/15 4,000m

Rowpro WUWD

 View workout
10/07/15 3,000m 16:03.9 2:40.6 View workout