Richard Underwood

Log

Date Distance Time Pace Comments Action
09/22/15 15,080m 1:17:25.1 2:34.0 View workout
09/21/15 3,000m

Rowpro WUWD

View workout
09/21/15 3,023m 17:02.2 2:49.0 View workout
09/21/15 3,000m 15:31.7 2:35.2 View workout
09/21/15 3,000m 15:27.0 2:34.5 View workout
09/21/15 3,000m 15:02.8 2:30.4 View workout
09/20/15 18,064m 1:32:40.7 2:33.9 View workout
09/18/15 18,055m 1:32:37.7 2:33.9 View workout
09/16/15 15,028m 1:17:10.7 2:34.0 View workout
09/15/15 3,000m 14:36.5 2:26.0 View workout
09/15/15 5,000m 24:26.3 2:26.6 View workout
09/15/15 4,000m 19:36.5 2:27.0 View workout
09/13/15 4,000m

Rowpro WUWD

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09/13/15 4,033m 21:23.0 2:39.0 View workout
09/13/15 2,000m 9:30.5 2:22.6 View workout
09/13/15 2,000m 9:29.5 2:22.3 View workout
09/13/15 1,500m 7:04.0 2:21.3 View workout
09/13/15 1,500m 7:07.7 2:22.5 View workout
09/12/15 1,000m 6:32.4 3:16.2 View workout
09/12/15 1,000m 6:11.1 3:05.5 View workout