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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/28/15 4,000m 0:00.9 0:00.1

Rowpro WUWD

 View workout
08/28/15 11,050m 56:14.5 2:32.6 View workout
08/28/15 4,015m 19:59.1 2:29.3 View workout
08/27/15 15,031m 1:17:16.1 2:34.2 View workout
08/25/15 18,017m 1:32:41.2 2:34.3 View workout
08/23/15 750m 4:02.5 2:41.6 View workout
08/23/15 750m 4:12.1 2:48.0 View workout
08/23/15 750m 4:08.3 2:45.5 View workout
08/23/15 750m 3:41.4 2:27.6 View workout
08/23/15 6,000m 32:16.9 2:41.4 View workout
08/23/15 6,000m 28:02.5 2:20.2 View workout
08/21/15 500m 2:47.9 2:47.9 View workout
08/21/15 500m 2:42.2 2:42.2 View workout
08/21/15 500m 2:45.3 2:45.3 View workout
08/21/15 500m 2:36.1 2:36.1 View workout
08/21/15 2,520m 13:52.0 2:45.0 View workout
08/21/15 6,000m 33:10.8 2:45.9 View workout
08/21/15 2,000m 8:29.9 2:07.4 View workout
08/20/15 750m 4:06.3 2:44.2 View workout
08/20/15 750m 4:02.8 2:41.8 View workout