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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
10/07/15 4,000m 21:04.6 2:38.0 View workout
10/07/15 5,000m 26:31.6 2:39.1 View workout
10/07/15 2,000m 9:16.9 2:19.2 View workout
10/04/15 16,035m 1:22:08.5 2:33.6 View workout
10/02/15 18,018m 1:34:54.4 2:38.0 View workout
09/29/15 2,000m

Rowpro WUWD

 View workout
09/29/15 3,006m 16:34.3 2:45.3 View workout
09/29/15 2,000m 9:25.6 2:21.4 View workout
09/29/15 1,000m 4:35.0 2:17.5 View workout
09/29/15 1,000m 4:46.2 2:23.1 View workout
09/29/15 3,031m 15:00.0 2:28.4 View workout
09/29/15 3,016m 15:00.0 2:29.2 View workout
09/28/15 2,500m 12:37.2 2:31.4 View workout
09/28/15 2,500m 12:40.1 2:32.0 View workout
09/28/15 2,500m 12:41.2 2:32.2 View workout
09/28/15 2,500m 12:36.2 2:31.2 View workout
09/28/15 3,017m 14:57.5 2:28.7 View workout
09/25/15 15,038m 1:17:22.5 2:34.3 View workout
09/24/15 2,000m

Rowpro WUWD

 View workout
09/24/15 15,012m 1:17:56.0 2:35.7 View workout